natural treatments for diseases of the scalp

hi i am cecilia yates welcome to a video introducingmessage and the use of aromatherapy oils did you know the use of aromatic oilshas documented more than 6,000 years ago indians used essential oils formedicinal purposes and the egyptians had the same idea queen cleopatra usedessential oils in her beauty treatments they used to think your laurels toamanda farrow's before they put in the pyramids epocrates the father ofmedicine that if one wishes to enjoy a healthy life one should bathe inaromatic waters and have messages with scented oils daily sounds good to me the use of aromatic oils with messagehas been around for a very long time and

today it's enjoying a resurgence inpopularity and this is why we're bringing you this introductory video soi hope you enjoy it extracted from aromatic plants trees andgrasses due to the complex nature it is important to use only the purestessential oils essential oils are not greasy at all they had the consistencyof water or alcohol they can be very potent and most cannot be applieddirectly onto the skin so doing message the essential oil must be blended with asuitable cold pressed oil such as a precaution ever cargo and these arecalled carrier or base oils and won't override the fragrance of your essentialoil to expand on the use of essential

oils and massage therapist and masseuseof over 10 years experience francesca with a baby have a wonderfulselection of oils the question is how do you blend them all this is the fun partof aromatherapy is choosing and lending your own oil i like to work with two orthree hours at the most and that way it's not confusing to have to meetdifferent fragments is going on at one time so the best way to do bernie isfirst of all individual by just walking paths soon i look at the name this waycan start to memorize what the author alec is to choose to ours it's notcompatible together when you find a combination that smells good to you thenyou can start to blend them in the glass

bomb vol 1 tablespoon of oil which isapproximately 15 miles of the base oil with 7647 drops of your essential oilwhich is approximately one drop of essential to every two meals of oil different kinds of carrying oil well isto use a call press natural or just measure out one tablespoon which is 15male of your base oil and poured into a glass or metal dietsch drops three drops of bergamot if you're feeling this can be stored forup to six months the idea with method is not used too much because if you couldsmother the person with all your wasting

these precious essential oil at the endof the message that they all should be well rubbed into the skin i shouldn'thave an oil dog so it's better to use a small amount of oil at a time have a professional setup at home toprotect the carpet covering that with a bad sheesh and replaced two pillows thepotential a non thank you for the legs and one for the chips and then we rolluptown to rate their fight song so they can relax and breathe easily there'slittle space for them to breathe and massively finish off with the t-shirtvery comfortable with the person receiving the message get ready

well i think it's best to have a nicewarm bath or shower before the methods probably heard the message afterexercise as well so you get that extra relaxation we're going to show you howto prepare aromatic bath in a moment but after the bath wearing cotton braveready so far beneath her bathrobe else in town you be ready for me that to create a wonderful fragrant aromathroughout your home cold water into the ball on the burneradd a few drops of your favorite essential oil and warm this with a litcandle an aromatic bath is one of life's greatpleasures after you run your bath at 528

drops of pure essential oil with alittle milk agitate the water to disperse the oil don't have the oil asit taps are running because a lot of the fragrance will have been lost beforeyou've even into the bar so to prepare for the mess i just take a deep breathin and stretch out and relax making sure that you're feeling comfortable as wellbecause if you feel good you gonna make other people feel good that you closeout to tie because restrictive clothing will make it harder to move around andmake sure that you removed any jewelry watches make sure that you know that i das well we don't only shot now catching on people's skin also take your shoesoff as well that that way you're feeling

scented and relaxed partner for the back fiction justrelaxing with you and by it's great to have plenty of talent whenyou give me a message to make sure that you methods partner is comfortable andwarm is the best the best place to start to start around the back because oftenpeople do suffer from back pain and even people that don't have back pain oftenfeel tension around the neck and shoulders methods around the back isgreat for relaxing people when they have headaches and people feel comfortablebeing touched around this area too much oil should be used to start the messageby putting them into the palm of your

hand trying to use too much or becauseyou find to be sliding around too much rub the oil well into your hands to warmit up then just ready to handle the top of your partner's shoulder to take adeep breath in please print and breathing now that you've scented withyour partner you can start sliding down the body pretty much oil change the overthe whole back at a different kinds of strokes you can message you thinkdifferent strokes there are three kings strikes that we use in swedish massagethe first one of their products which is what i'm using to apply the oil and tospread it throughout the body if elijah is great for relaxing to service modeland getting your message partner used to

the feeling of you touching your body italso helps to calm the nodes they do some ways you can do everage themost important thing is to marcia hand to the shape of the body as you riderunning either the muscles you can do hand over hand if around very very tired and field and talk with him and ask themhow they feeling how are they feeling warm enough they enjoy message anywayfeel sore as you working just talked with them is really enhancecommunication skills with your friends and family i can feel some tensionaround hebron instead of its all yeah

they often find some spots off aroundthe top of the shoulders and this is an area where we can go into the next daystrike which is coordinating we need the body you grasp the muscle and squeezedit gently in your hands it's a fine eating bread i'm doing that alternate movement othervariations of frictions finger over thinker and together working into thosetight neck and shoulder area and you can also do very specificcircles important to ask a pilot how does thepressure field is not around remembering that the higher you go themore slowly

guy is there anything that i have to becareful of what i'm doing a message you think it's important to be careful notto press 200 officially on the bunny areas of the body because it's notpadding to protect them and the spine is the most important area to be verycareful about someone has to just not right she met her to spy itself becausethe mother's life on each side of the spy because in united states directly onthose bumps are you feeling about which is called the finest processes which iswhat along the muscle that lie on either side never heard someone who would be yourpartner's tendinopathy methods and you

thought anything is back working topaint with your partner should be comfortable for them and alsocomfortable here are the three main methods stroke that we using reference we make sure that the liquid notmessaging as weld rate the town is tucked into lisa's breath that she'scovering makes just centering on that part of the body you go into work onbreathing deeply and relaxing and next we apply the oil so just calling theamount that you need into the palm of your hand rubbing hands together andapplying the oil in an upward movement molding you have to the shape of thebody

brittany or even the right up the leaguenow if we're on the leg keeping hands together where there is unity there isstrength so fingers warm and marketing hence the contours of the body using thewhole path as you press up with with a nice flying easy movement how did ithappen to actually pretty well as you may decide you can feel the musclessoftening as you work when you feel that hard muscle just slowing down and gone abit more deeply the areas to avoid doing very hard pressure at the back of thename because it's a very sensitive area with lots of pain and nose runningthrough and also the authority of this he died and remember that we talkedabout not prison too hard on bone

also if people have any service findsyou can see please go gently and just keep it simple leverage movement onthese areas with cellulite doesn't matter whatparticular city essential oils you use well i like to use all that stimulatescirculation and also one that eliminate fluid retention so essential oils cyprusa wonderful for the vein final in june apart a great for getting rid of extrafood which is called a dana and then you've got letter which is really goodstretch mark rise me improve circulation so there are quite a few oils to choosefrom the citrus oils are also very good for things like orange and lemon

are all fabulous and as a result he has a lot of achesand pains francesco essential oils can be used to relieve the wonderfulessential oils muscle aches and pains include rosemarie which is excellent forcirculation and relieve muscular tension and peppermint which had wonderfulrefreshing hard how to boil penetrate the skin they also penetrate friday hairfollicles on the skin down into the epidermis layer from there thecirculation of the blood vial a little capillaries with the oils to circulatethrough the whole body that actually helps to have he really too thin extentbut it can also pose some problems for

message because the old the hair canreally irritated if you don't use plenty of oil and also you can pull on theperson's legs soldiers show you how much are you should use for those here inareas in the body of a man will have hurry back so lots of plays and thetruth true because it's a sensitive area you probably use double the amount ofoil on harry area than you would for normal area as soon as you feel that thehair is causing a restriction at that little bit extra oil so now i can get anice blog with my it to rise and we can just repeat the movements that we did onthe back of leg for the fun to the lake and all along the front of the sheen ican feel the muscle tightness here

because of allen's exercise he's usinghis legs a lot so i can start to really working much more deeply around theseareas to hang on the muscle so wouldn't do this around the knee but just on thelink when i flew up to the top of the surface i'm just to eugene to leverageto join this part of the body but no strong krishan in a place you should seethe body rolling and moving as you're working that means the person's relaxed holding their legs tight just simplyshake a leg enough just to let god and attention that you might feel you canalso do some double handed it around on the top of the time seeing how myfingers that once again

molding to the shape of the body andworking nice and steadily with even pressure bringing it all together so very important to expose you actuallyworking on because then you met such partner feels comfortable ok thank youall again being careful not to put too much as i can always go back for more ifi needed and starting with the leverage movement the whole shoulder right downto the hand ok so now i'm gonna anchor to stop his moving around just firmlyholding his hand and then gliding output so this is a nice drainage movement andyou can start to feel the contours of

the body just remembering to reallyshaky hand to the area but you working on and the answer great place you canstart to be creative movement we've been doing a little bit of message now youknow what to feel for the feel for the muscles where you can feel the tension just lying down where you feel the bodyso tired is not controlled bit of tension here under slight pressure downand really critical be more deeply the areas to avoid rubbing to higher thebetter deal with the violence on the computer this is a special areas

ok ok and make sure i think the best ones andsandalwood which encourages deep breathing relaxation for both of thesewill start to relieve stress when you think about it stresses what's causinglike the taken up individually ok so another we've relaxed the neck andshoulders and now a nice way to finish offices by flying right down the personfeels nice and relax right through with a nice way of saying goodbye to an areathe gentle striking down and out through the fingers posing for a moment and english

and she's a wonderful way to really knowtreatment for women women absolutely love having their hair brushes sorelaxing for them so guys out there just remember this is a lovely thing to dofor you lady friends ok says natalie is removed to make up taking away jewelryearrings and necklaces so now we're just going to rapid chal carefully around tohit a protected from any oil because there's nothing wasn't having oil rubbedthree here at the end of the message are now at least here is a protected beready for cecilia to prepare the warm compress to prepare the congress held ahand towel like a fan so hot water and wring out well

conferencing is wonderful to prepare thescheme for the facial method it warms the skin helps remove any debris to thecleansing and also opens up also that the skin will absorb your own articlesdid it during the facial massage and some of the most expensive alrightnatalie just relaxing closing your eyes now believe we're going to start byapplying the oil around the neck and gently sweeping it up to the fired noflying strikes making sure got enough also the hands glide freely over thiscan always working up with this leaps of faith and helps to prevent agingwrinkles and then working in sections gliding over the cheeks and i happenedacross the flourish circling around the

temples is very relaxing and wonderfulthe people suffering from headaches you can also just gently sweep your handacross the top of the 53 let relaxed scene then just drawing a finger alongthe top of the brown line avoiding contact on the eyes and just gentlysweeping across the checks did he gentle movements keeping a nice light contact then you can message down and around thefront of the chest sweeping across the shoulders just ask your partner to takea deep breath in place natalie and gravy and they're just gently relaxing inaging their shoulders and underneath and we can do some very nice flying movementnow be very careful about the front of

the neck that's a sensitive area wedon't approve but we're working on the method of the back of the neck down intothe shoulders you can see all that lovely movement around the uppershoulders this is great for people that have changed not just with yourfingertips and pick up to the airline and to complete this we just do a verygentle method sri the town to avoid getting on the here because people don'tend up with breezy here at the end of the facial massage today especially after ok

i hope your partner in heaven and tryusing the essential oils to make it extra special have fun

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natural treatment to exfoliate skin disease

hello, everyone! dr. eric zielinski here. this is my wife sabrina, aka mama z. thank you so much for just your outpouringof love and support on our facebook pages. we really, really appreciate all y’all. really, i can’t even begin to tell you. we get emails pouring in, just gratitude,love, support, testimonials. our inspirational images are just going viral. hundreds, thousands of people are sharingjust god’s love, wisdom of the abundant

life, biblical health. and my wife and i, we’re just absolutelycommitted to helping people just live healthy, strong lives. so if you haven’t met my wife, this is mamaz. sabrina: hi! thank you guys so much for your support andall of your questions and comments. we so appreciate you guys. dr. zielinski: so we’re taking advantageof this facebook live thing. and i love it.

and for those of you who aren’t from atlanta,i want to give you a little taste, this is our favorite restaurant. hello, everyone! dr. eric zielinski here.this is my wife sabrina, aka mama z. we really, really appreciate all y’all.really, i can’t even begin to tell you. our inspirational images are just going viral.hundreds, thousands of people are sharing just god’s love, wisdom of the abundantlife, biblical health. and my wife and i, we’re just absolutely committed to helpingpeople just live healthy, strong lives. so if you haven’t met my wife, this is mamaz. sabrina: hi! thank you guys so much for yoursupport and all of your questions and comments.

we so appreciate you guys.dr. zielinski: so we’re taking advantage of this facebook live thing. and i love it.and for those of you who aren’t from atlanta, i want to give you a little taste, this isour favorite restaurant. this is true food cafeì. and this is like the premier vegetarianand healthy restaurant. but they do have beef, local grass-fed, awesome stuff.so we’re here at the restaurant hanging out. we told the waiter, “hey, we’re justgoing to be chilling.” and he’s like, “cool.” so we got in here. and we gota lot of questions. and so we got a lot of questions all over. thank you so much to theessential oils revolution facebook page, hosted by dr. josh axe. thank you so much for postingthis, because we saw some of your questions,

as well.so before we dive into the questions and the q&a, a couple of things. number one, there’sgoing to be a replay of this so those of you, if you got to jump off, because we’re goingto probably go for half an hour if not more. we’ve got a lot of questions and a lot ofinformation to share. don’t worry. you can come back. it’s going to be on facebook.and share it with some family, some loved ones because this is great information, especiallyfor you essential oil enthusiast out there, your neighbors, maybea distributor, whomever. so a couple of things before some housekeeping,a lot of this information is already on my essential oils database. you can go to drericz.com.and i share a weekly newsletter, my essential

oils database newsletter, where we just sharesome of the most up to date, practical, safe guidelines in how to use essential oils.so you could go to my website. sign up. and i have this really sweet giveaway offer, whereyou become an essential oil vip, where you get 10 interviews and transcripts from mylast summit, plus three of my favorite e-books. and then, while you’re there, hang out,check out sabrina’s recipes and diy. sabrina, anything you want to share, becauseyou have a newsletter every week. and we’re going to be really ramping up your recipesand diy, too. so what’s in the forefront? sabrina: well, of course, if you haven’thad the chance to get my pantry makeover yet, it’s a great way to start converting whatyou have in your pantry to something even

more healthy or allergy friendly. there arelots of good guides on that. but we’ll have a lot more recipes in every category, coveringeverything from breads to salads, and you name it. we’re going to have those on there.we’ll be releasing them as we go. but, of course, gardening tips. it is full-fledgedgardening season in almost every part of the country. so we were mentioning a little bitearlier on my page, we’re harvesting our lettuce. and peas are ready to be picked.so we’ll be sharing what’s going on in the garden, as well.dr. zielinski: very cool. well, folks, i’m also on facebook on my computer, so if youwant to...angelique, thank you so much for liking this post. i can see your comments.so leave a comment or two if you want to.

we can get that live, as well.so i just want to jump into the q&a. well, first of all, i want to have a little funhere because we have some best question winners. and you get the awesome prize of braggingrights, because you came up with some of the best questions.pam penny: pam, i absolutely love your question and we’re going to answer that in just asecond. what is sabrina’s most surprising use of an oil she ever experienced? i thoughtthat was one of the most unique questions that we got. we got tons of them. but that’sa fun story, so we’re going to talk a little bit about and that.and valerie sales and cathy welback – and i’m sorry if i’m butchering your lastname – but cathy and valerie asked pretty

much a similar question. valerie’s questionwas, “can i take clove oil for a prolonged period of time?” cathy’s way of sayingit was, “is it possible to build up a tolerance to the benefits of essential oils, like howyou can build up a tolerance to prescription medications? is there a point where afterprolonged use, the body just doesn’t respond to them anymore?”so i’m going to answer quickly those two questions from valerie and cathy and thengive it to sabrina, because sabrina’s going to tell her story, which is pretty profound,which is the reason why we’re in the situation, because of her really, just transformationwith essential oils. so valerie and cathy, i love that questionbecause it is somewhat of a...what’s the

best way of saying it? it’s more importantthan people recognize. it is very important because folks are really lathering on oilsor using oils. i think a lot of them are overdoing oils. and i never get this question. and thisis one of those safety questions that i think are most overlooked. so that’s why i putit as a best winner. so according to the national association forholistic aromatherapy and you could look up naha, n-a-h-a. i’m going to go quote thembecause robert tisserand, the premier essential oil safety expert. according to tisserandand balacs, the only likely risk would be fromprolonged exposure, perhaps, one hour or more to relatively high levels of essential vapor,which could lead to headaches, vertigo, nausea

and lethargy.okay, now, regarding to internal use, we have safety guidelines that are somewhat disputedin the aromatherapy world depending on what camp that you’re part of. yet the realityis...here’s my rule of thumb. you can overdo a good thing. you can overdo anything.and there’s a misnomer: “all things in moderation.” i don’t believe that. i reallydon’t. all good things in moderation, number one. i hear that a lot from, “oh, it’sjust a candy bar, once in a while.” no, no. sugar is poison. there’s abstinence.i’m a true believer of abstinence with poison. but when it some to essential oils, all thethings in moderation. and to me moderation would be like tisserand was sharing, it couldbe exposure to high amounts of essential oil

therapy in above an hour. and that’s a lot.and you’ve got to think, though, what does that look like? maybe that’s a vaporizer,where you have like you’re tenting it or you have a vicks vaporub kind of thing. iremember being a kid, you could use that eucalyptus or peppermint where you put some oils in bowlwith hot water. and then you just put your head above the bowl. and then you get a towelover that, like snuffing or steaming. like if you have that for more than hour,yeah, that to me is intense, but i don’t think what tisserand means is putting a diffuserin your house. because again, if you have a 500 square foot room and having a diffuser,that’s not high intense aromatherapy. and we’re basing that off of the animal studiesthat they did intense aromatherapy on animals

from upwards to two weeks. i saw some ratstudies. so to answer that question, i haven’t seenit in the literature. however, i do always recommend mixing it up a little bit. i don’tdo anything the same way every day. i do believe the body can develop some sort of resistance.and that could just be anything. just like how we don’t want to eat the same food everyday. and this is a problem we have in america— i’ve talked about this a lot in the summitsthat i’m on—is we’ve completely gotten out of god’s design of living in season.if god designed us to actually eat bananas every day, then bananas would be ripe andfruitful every day of the year. but they’re not indigenously. bananas have seasons.and so we live in this environment where we

could go to kroger, publix, whole foods orwherever you live. and you could just get food every day the same way. and i’m findingthat these are actually causing nutritional deficiencies. i know this isn’t a nutritionclass. but let’s take that concept to essentialoils. i do believe you need to mix it up a little bit. but have we seen it in the research?no, we haven’t proven anything like that. we haven’t proven resistance, so to speak.however, i would suggest, if we were to do a study we would find something, especiallylike antibiotic type of oils like oregano and thyme. you’re going to want to mix themup. so with that i wish i could share more. but my recommendation, my rule of thumb ismix it up.

so the next question, i’m going to handoff the mic to sabrina. sabrina, give us a little bit of your story because the mostsurprising use of oil probably was we discussed earlier on the way here at the restaurantis your story and why you started. so you want to hold that?sabrina: yes, back when i was in junior high, i was at my grandma’s house. and they hadwell water. and i had two over the counter facial products, cleansers. and it literallyate three layers plus off of my skin. and my face reacted. and it burned my skin. itburned the layers off of my skin. and my face was a complete scab.and i don’t know if you remember back to seventh to eighth grade but it was reallydifficult. it was so difficult that i had

to put makeup on just to protect my face duringthe day and come home and actually soak the makeup off with a snorkel in the sink. andmy mom, one of her best friends, mrs. b, who welovingly call her, she had studied ojibwa medicine. and they utilize a lot of essentialoils and other things. so with that, she gave me my first essential oil kit. and i utilizedfor my carrier oils, vitamin a and e, and used lavender. and the lavender really helpedto heal my face. and, of course, i prayed over my face every day. it was really difficult.and within six to 10 months, all the scarring was gone. and i had scars all over my faceon the side, on either side. and so that was my very first experience with essential oils.and i fell absolutely in love. i only had

three essential oils in my little kit. andi used them very faithfully. dr. zielinski: what were they?sabrina: eucalyptus, lavender, and peppermint. peppermint was the third. and so, you’llsee some of those come up in some of the other questions. i still use those very regularly.but god really healed my skin. and i really feel that god’s medicine using the essentialoils also helped to heal my skin, as well. dr. zielinski: awesome. so i categorized thesequestions because you could clump them a lot together because a lot of you are really lookinginto the same information. and this is one question i get daily, whether it’s on socialmedia or whether it’s on my website, is brand recommendation.and this is specifically to ray lamar, judy

connor, gail gowdy, elle sams, and suzy baco.suzan actually has some interesting questions because she lives in alberta, canada. andshe’s wondering how could she buy good essential oils. well, really it’s on the internetprimarily. you can get a lot online. and some of the major distributors will ship to canada,as well. so suzan, you could definitely get that.so here is an interesting thought for you all. there is such a thing as therapeuticgrape. and dr. robert pappas, i’ll give him a plug. if you haven’t, checked himout at essential oils university. he has like the largest essential oil chemistry educationfacebook group. it’s like a hundred thousand people.and the man is brilliant. i had him on the

essential oils revolution summit and we’regoing to look at getting him again for our august event. and so, when it come to dr.robert, he makes a good point [inaudible] therapeutic grade. it’s relative, though,because there is no standard, meaning there is no governing agency determining what’sreally safe and what’s not safe, what’s therapeutic.so therapeutic can be whatever you want it to be. i mean really, when it comes down toit. so when a company calls themselves therapeutic grade essential oils, yeah, it has a therapeuticeffect on the body but what does that really mean? how do you define it? and it’s relative.and so it’s not a bad thing. it really is a marketing ploy for some companies. othercompanies are really stringent about it. they

actually have a certification process. andthat’s what i really look forward to. i want to see what exactly you are doing.so my recommendation is, like us and sabrina, specifically, because sabrina has been usingoils now for 20 something years, 24 years. she’s used several different brands. andas a family, we use a few different brands, as well. we just don’t use just one, because– i’ll break it to you, there is just no one brand. please, please, don’t believeit. and i know there’s some – some of my best friends are great distributors fromgreat companies. there is no one mecca. and the reality is a lot of companies get theoil from the same suppliers, which is fine, that’s good. you want to get the best quality.so here’s what i recommend. i really do.

here’s what i recommend. i recommend vettingup the source. going to the company itself and asking, “where do you source it?”and this is one thing i really believe in. indigenous sourcing is key. and sabrina’sfather is an agri scientist. and he explained this very well when we’re talking. the chemicalcompounds in the plant are so much more inferior when they’re grown in non-native soil. youcan’t even compare. so if you want to get the best lavender, youreally want to get it in france. if you want to get the best bergamot, lemon, and peppermint,you want to get it in italy, etcetera, etcetera, etcetera. soi would encourage, try to get a company that has indigenous sourcing. that is an unbelievablebenefit.

and you also want organic. you really do becauseeven though it is no guarantee, it will help you. we’re finding that a lot of these pesticides,even though the actual field – the lavender field or let’s say the frankincense treefarm – even though they’re not actually being sprayed, the neighboring farm or justthe chem trails or whatever else is happening, god forbid, is actually getting into the plant.because these oils—they’re fat—a lot of these chemicals are lipid soluble. theseplants, it’s fascinating. even organic essential oils...and this is something i’m writingan article on. hopefully, god willing, i’ll have it published. i’ve just been so busy.i’m working on it as we speak. i’m doing some really heavy research on it, becauseeven organic oils, are not guaranteed to be

pure. i’m telling you, there have been [inaudible]and aroma therapists in america are now really starting to herald this from the tree topsbecause there is no guarantee of purity at all.but organic in my opinion is best if you can. so organic, indigenous sourcing. i want tofind out what they do. how do they bottle it? how do they source it? you want to contactthe company. so in a nutshell, you just don’t want to believe whatever you read. you wantto go to the company. you want to find out, “okay, let me know what’s going on. howdo you source this stuff?” most good companies will have report that they can send you. it’slike a one-pager. it’s like a marketing thing.so it’s really important, folks. it’s

really important to vet it out and also trybecause i’ve founds that certain brands, i just don’t respond to as well as otherbrand. you know, we have biochemical individuality. you know i’m a white guy. my family is frompoland and italy. i have half and half, 50-50. i’m a split. but like i share a lot, anafrican-american woman in her 70’s, she might not respond to the same oils that irespond to just because we have a different genome. and that’s something to consider.so try. just try their sample kit.so if you vet a company, you like their sourcing, you feel their purity standards are good thenask them. say, “hey, what kind of chemicals do you find?” and just say, “let me seea report.” they have reports of the chemicals

and getting testing done. you want to lookat that and then try it out. try out a couple of oils.and lemon, lavender and peppermint are typically the trio that everyone tries. they’re relativelyinexpensive. and then you can get a good feel, for how they smell, how they taste if youuse them internally safely, how they apply in your skin. you want nice oil that isn’ttoo watery, that’s viscous, that penetrates your skin, that doesn’t leave your skinoily. and most importantly, you don’t want anything adulterated, which means, you don’twant to buy diluted oils. and that was a question from one lady. whoasked me about now? someone asked me about the now brand. and not to actually beat upthe now brand. but most the now stuff you’re

going to get at whole foods is diluted. andwhen you see their frankincense that they’re selling for 10 bucks, it’s because there’sa couple of drop of frankincense and a ton of drops of whatever carrier oil that they’reputting in. that’s something to consider, too. i wouldactually only recommend straight oils to dilute yourself, because you’re basically payingthem for carrier oil. you’re wasting your money. now, don’t get me wrong, i know someof the big companies are coming out with their roller bottles. that’s cool if you’vegot the money. and if you want to have the convenience of already pre-diluted oils, fine.but for me, i’d rather get the concentrated stuff.the last point is price. and this is important.

and like dr. pappas shared in my oil summitlast year, price matters. we can really predict the price of gasoline in america next monthbecause we know what the drum value of oil as of today. same thing with oils. there’sno way in the world that you’re going to get organic and indigenously sourced, frankincenseand myrrh for 10 bucks. no way. it’s just too expensive.no way. you want to get frankincense that cost a couple of bucks, like $50, $60, $70for a 15 ml bottle because you really going to get what you pay for.same thing with rose, if you’re going to find rose for 20 or 30 bucks, you know it’sfake. and it’s adulterated. either it’s flat out fake or it’s heavily diluted. sorose, you can get rose for like $250. that’s

expensive. but it’s reality. that what ittakes because it takes like a million rose petals to get a bottle. so think of it thatway. same thing with helichrysum, blue tansy, chamomile,melissa, which is in rare form right now. so think about that, okay? price does matter.so diy. that’s brands. i hope i answered that question. i get that question all thetime. i actually answer them in my sleep. it’s a good question though, i know, because...seriously,i’ll end. we’re a family. you can’t see, but sabrina’s pregnant. we have fourkids, soon to be. we get this. we completely understand being out of budget. and we justwant to no waste our money and only get what’s good.we’re going to transition to diy, because

this is really important. a lot of folks useessential oils as their replacement for a lot of the chemicals in the lotions and potionsand products that are really causing havoc to our nervous system. and mickey’s question,let’s go into mickey. and i’ll hand over the diy questions to sabrina because thisis her niche. mickey miller asked, “what is the shelflife for the shampoo recipe that we include on my website, which includes one can of coconutmilk?” she made this. “i love the way my scalp feels,” but she’s concerned howlong it will last. so sabrina, how long will that recipe last?sabrina: well, it’s a cup and a half, which is the one can of coconut milk and a cup anda half of castile soap. usually that’s going

to make about 16 ounces. and it takes us abouta month to go through that because we’ve got like almost six people in our family.but definitely do the smell test on that, for sure.and if you don’t have time to make your own shampoo or conditioners, a couple of littletips on this is you can always use the dr. bronner’s baby mildor the desert essence organics unscented. and then you can always add essential oilsto those, as well. dr. zielinski: awesome. next question frompam penny. pam asked, what our favorite oil for the face? favorite oil for the washerand dryer? sabrina: of course, if you haven’t heardmy story earlier, my favorite oil for the

face is lavender. but my second favorite forthe face is cypress. cypress is excellent for those big puffy mama eyes that have tostay up all night with babies. i just add a couple drops to my moisturizer. and it reallyhelps. [audio cuts out] oh, we’re back. we’re back.dr. zielinski: hey, folks, i just want to apologize. evidently, the wi-fi we’re gettingisn’t good. hopefully you’re seeing the audio. the connection is weak right now. soi apologize. but once we replay this, you should be able to see the video. but hopefullyyou can hear us. sabrina: yes. so in the washer, i love touse both lavender and orange together, and, as well, on the dryer balls. you can get feltedwool or other animals. and we use the dryer

balls. and you just need a couple of dropson your dryer balls. and that’s it. it really does make the clothes really fresh. all right,next question. dr. zielinski: we have a few good questionsabout how to really overall use oils. terry sinclair asked, “i've read and heard aboutthe benefits of essential oils. and i have a diffuser at my desk and beside. my questionis does breathing the diffused oils work for prevention the same as ingesting them?”great, great question terry, in my opinion, aromatherapy is more effective. meaning, thediffuse – the aromatic use of essential oils, because you have no guarantee that theoils are actually going to be metabolized once you ingest them. and you don’t evenknow really where they’re going to be transported.

just think of it, when you put a drop – let’ssay, just put a drop of lemon in your water. you drink it. and it’s goingto get absorbed in the esophagus. you’re going to get a little bit in your stomach.and then the hydrochloric acid is just going to eat away. it’s not even going to getto your intestines. and will it even get into your bloodstream? probably not.so if you really want essential oils to affect you, especially the mind-body connection,it has to be aromatherapy. and that’s the nice thing about aromatherapy as whole. whetheryou apply it over your skin or whether you diffuse it, you’re getting it.so here’s the bottom line with smell and just to explain it, all around us all thetime, there are billions and billions of little

particles. they’re call volatile organiccompounds. if you smell something, that means that particle exists. they are so small youcan’t see it. same thing with essential oils, if you smellthe lavender once you open up the bottle, you’re actually getting those chemicals,touching, literally touching, the nerve cells in your nose. and then it goes right to yourlimbic system in your brain because that’s where nerve cells are connected from the noseto the brain. and that is your mood, your instinctual centers of your life.so if you want to affect serotonin, you want to help balance mood disorders, anything.that is why aromatherapy through aromatic purposes is primary the best. and not onlythat, but you’re also getting the oils into

the bloodstream much better, in my opinion,from that. well, you do also have topical. and that’ssomething to consider too. if you’re going to isolate it, topical is also a good use.so if i had to rank them, number one is aromatic. number two is topical with dilution, of course.and number three is ingestion. and now, when you ingest, you could do thingslike peppermint and enteric coated capsule for ibs, irritable bowel syndrome. and thatis a capsule that won’t digest [inaudible]. and they’renot very expensive. you can get them online. the only thing is you have to buy them inbulk, like you literally got to buy 10,000 of these little capsules worth like 100 bucks.so it’s crazy. just get a co-op. get your

essential oil friends together. buy like 10,000capsules for 100 bucks. and you’ll have them. and you’ll use one-tenth of them andsell them on ebay. so, you know, just be real. so the other thing is for topical use, alwaysdilute. that’s so important because if you don’t, you’re really wasting oil. quitefrankly, because these oils are so volatile. they’re so light and airy. and just so youknow, these oils, there’s no nutrition in it. there are no vitamins or minerals. it’sesters and ketones and alcohols and terpenes and things that we only learn in biochemistryclass. and so they evaporate. if you smell it, thatmeans it already evaporated from your skin and the chemicals are already reaching yournose. you wait a few seconds, they’re all

over the room. and so when you dilute it,you’re actually stopping that. you’re helping stop that. you’re helping stop that.you’re helping slow down that evaporation process. you’ll actually also open up thepores so the body can absorb it to help it get it in your blood stream.and according to jane goldberg, who’s a phd for the huffington post, when you do essentialoil therapy correctly topically, those oils will penetrate to your blood system and getsystemic within 20 minutes. that’s really quick. if you want far reaching on oils, especiallyif you have systemic chronic issues, like chronic inflammation, if you have systemiccancer concerns, or whatever that might be, that’s a fantastic way of getting it inyour body.

so long answer to a quick question, but i’mtrying to hit five birds with one stone because pat asked, “is it safe to ingest oils?”yeah, if you’re using it for therapeutic purposes because you do it for a couple of reasons. again, when you ingest oils, you want to put it in a capsule primarily fortherapeutic purposes because it bypasses the esophagus. that way [inaudible].but most importantly at least it can get into the stomach, where hopefully the stomach liningwill actually absorb some of it to get into the body. really, it’s a tough call whenyou ingest oils. but a drop like pat says, a drop of lime in water, that’s what wedo all the time. we love it, we really do. it is a good flavoring for us.and i know some folk disagree with that but

it works for us and we know our limit. onedrop in our pierre sparkling water with a couple drops of stevia. that’s our lemonade,what is it 7up? i haven’t had that for 12 years. seriously, it’s our 7up. it’s oursprite. we don’t drink soda. so that is our soda.ginelle. ginelle, we love you. just so you know, ginelle, we just love and appreciateyou. she is my virtual assistant. she is the one who helps me with social media. and shejust loves us. she loves jesus. and she has a great question. “dr. z and mama z, whatare your top five favorite essential oils? why are they your favorite? and what are yourfavorite ways to use them?” i’ll hand this off to mama z.sabrina: when he was talking about the oils

and dilution, most of the time, one drop ofoil is a serving. so you are going to save a lot more money when do use one or one totwo drops, when you’re using the oils even diluted. so that’s really important.one of the things that we love, when i was thinking about my top five, i came out withmy top six. and then i came up with my top seven. so lemon, lavender and peppermint,i love those for allergies. the lavender calms everything down. the peppermint opens everythingup. and the lemon cleanses everything through. we use those for a lot of things. i reallygo through multiple bottles of lemon for a month because i use it for cleaning and shiningup every piece of stainless steel you possibly can in your house. and it takes stickers offof

everything. and if you have kids like mine,they use stickers a lot. one of the other ones is rosemary. and i userosemary and peppermint on my scalp. the carrier i use is a magnesium gel. but i have verysensitive skin. and i love that on my scalp. and then you feel like that rejuvenation fromthe peppermint and the rosemary. also frankincense, that’s a go-to for alot of different things. and you’ve probably seen recipes on our page and we use frankincensea lot. but frankincense is a go to for a lot of different purposes.one of the other ones that i love – well it’s the last two – are orange and vanilla.and those are very, very happy scents. when i did the research before i was pregnant withmy first baby, my mom has had postpartum depression.

and it got consecutively worse. so i did researchon what kinds of oils would be very good, not only topical for the baby, but also aromaticallyfor me to help combat postpartum depression, which i haven’t had with any of the babies.and we use that in our body products that we make every day for the kids.so believe it or not, that’s all seven. and i do use those in combination together.and i mentioned some of them with laundry and other things. but we use a lot of essentialoils. so i’m sorry. i had to take it to a top seven!dr. zielinski: i love it. melissa martinez asked, “i would like to know, as a beginner,what starter oils you would suggest?” you want to answer that one? i think you got agood one for this.

sabrina: yeah. definitely lemon, lavender,peppermint, frankincense, rosemary, fennel. any more that you think? those are reallymy top. also orange. orange is very good. dr. zielinski: i think a kind of clove.sabrina: yes. clove, lemongrass. dr. zielinski: clove is my favorite for somany reasons. the antioxidant property of clove is arguably some of the highest on theplanet of any substance on the earth according to various reports. it’s no joke. cloveis unbelievable. i love it for oral care. yeah, i love the citrus oils. you can’tgo wrong with any citrus. i mean, again, it all depends. i guess, my question is, “whatare you looking for?” if you’re looking just to get started, yeah, lemon, lavender,peppermint. that could help with a lot of

different conditions, a lot of health relatedthings. oh, yeah, thank you deb – tea tree, of course. these are good for cleaning, aswell. and there’s so many different things that you could do with just the basic oils.and then you can blend them, because that’s the other thing. think of them like primarycolors. if you’re a newbie, you want to choose oils that you could blend with otheroils well. and that includes eucalyptus. there’s a great blend that various companies use.it could be a variety of things. an immunity type of blend that we like to do is cinnamon,rosemary, lemon, eucalyptus, clove. that’s just a great blend for immune boosting.sabrina: one of the other things that we’ve had a lot of questions about is first eczemaand then even deeper skin cancer, sunspots,

pre-cancerous. and definitely what i liketo do for eczema...and of course, if you’re talking about babies or infants, you wantto double dilute everything and do a test spot on them, as well.but for your adults and older children, eczema spots, i really like to use bragg apple cidervinegar on a cotton circle. and what that does it helps to neutralize the ph of theskin and also gently exfoliate the dead skin cells that are on top. then i use equal partsof the 99% or 100% aloe. i like the lily of the desert. and that’s the aloe vera jelly,not the gel or the liquid. i do a 50-50 split with that and raw organic coconut oil.and once i put that in a glass container and whip it up, meaning just shaking it up. itturns into like a white paste. and for every

one ounce of that mixture, i use eight dropsof essential oils. so for eczema, i use eight drops of lavender. if it’s very severe eczema,then i go to four drops of lavender, two drops of frankincense, and two drops of melaleuca.and one of the things to think about, as well, is my father, he’s had lots of sun spots.and he’s had a lot of things burn off. and i read that the ointment bottle that he hadbrought. and he had been doing it for six months. and it was horrible. it was all overhis hands and his arms. and i read the ointment. and it said that it caused cancer and that’swhy he got those spots burnt off. and i asked him if he wanted to be healed.and he said, “yes, of course.” so i did start it with the brag apple cider vinegarand of course he said he didn’t want to

smell like a salad. but i said, “just letme finish the treatment, okay?” so then i applied it. and within two days, all theminor spots were actually gone. and that was doing it three times a day. and then we wentdown to two times a day. and within two weeks, all of those spots were gone.so everybody’s skin is different. but i’ve seen just multiple, multiple spots and i’veseen him be able to this mixture. and that’s really what i do recommend for a lot of people.and of course, we want to get a good amount of vitamin d, but we also want to be careful,too, if we have predisposition to those kinds of things, as well.we had a good question on what essential oils—who asked this one?— karen werner, “what arethe best oils for healing leaky gut?” what

a hot topic right now with leaky gut, intestinalpermeability. it's such a problem right now especially for people that are dealing withchronic inflammation. so really anything in the body that could help with lowering inflammation.a good strategy is diluted oils over the abdomen. that’s a fantastic strategy to use for this.and again, if you're going to use internal use, it's tough because you're going to havea use a capsule or even if you can't get an enteric-coated capsule, a good solid gel capbecause if you put oils and water or just a drop in your tongue, be careful, a, youdon’t want to burn yourself and, b, the likelihood of it actually getting to yourgut is impossible. it’s just not going to happen.so if you really want to, peppermint is just

fantastic. it's just the healing agent inthe stomach. also, thyme. i can't begin to tell you, thyme is probably my favorite all-aroundoil. and thyme and lemongrass, they're so cost effective. and they do virtually everything.and you know, folks, i forgot to mentioned this before. i try to talk about this a lotin my summits and documentaries that i’m in, here's the thing. there is no oil forthat. and i know this is hard because we've beenso built-up in america. you go to the doctor because you have an ear infection, and theygive you an antibiotic. or you go because you have a sore throat, they give you an antibiotic.or we have so many health conditions and they have this standard process.this is the problem with diagnosis. you put

someone in a box, and then you get them intoa box of treatment. it doesn’t work like that with natural therapies. a, it doesn’twork like that with medical therapies or else no one would be sick. the whole concept isfalse. and so, when you think of it, indigenous culturesare using essential oils for virtually everything. and meaning this, go back a thousand yearsbefore – 2,000 or 3,000, before we had transportation around the globe, right? before boats couldtransfer you to one country or continent to another. we have records that people would,say, the aboriginals in australia, they used tea tree and eucalyptus for virtually everything.we have records of the american-indians in the pacific northwest, like now in the current-dayoregon and washington using peppermint for

virtually everything. we have folks in indiausing lemon for virtually everything. and that’s just what it is. it's that you usewhat you have available to you. and so my suggestion is this: just recognizethere are a very few contradictions, meaning this, if you want to energize yourself, stayaway from lavender. if you really want to calm yourself, yeah, you probably might wantto stay away from some of the citrus or peppermint because those are going to jazz you up a littlebit. other than that, all of the oils, a lot of them do the same thing like, really.when it comes to cancer, leaky gut, when it comes to diabetes, a lot of these oils aredoing the same thing. and the problem in research and as a public health researcher, i bemoanthe fact that we haven’t done exhaustive

studies about everything. but we also don’thave the funding. and that’s really a problem. and that’s a problem that we deal with inthe chiropractic profession and other naturopathic professions is that we just don’t have themoney. so with that, we'll give you our experience.yet just remember, at the end of the day if we give you three, four, or five oils – ifyou go to draxe.com, if you go to drericz.com, if you go to other websites – and you findout, okay, this oil is good for this and if it doesn’t work for you, it doesn’t meanit's not good. maybe it doesn’t work with your biochemistry, find another one, really.and i love the fact that we can empower one another. we want to help you. we want to helpyou become a trained healthcare, “i can

take care of myself” kind of person, a trainedhealthcare professional. you don’t need to go to school to be a trained healthcareprofessional. grandmas used to pass on the knowledge todaughters, who passed on to their daughters, who passed on to their daughters. we missthat. so, these were the healthcare professionals of our planet up until recently. so with that,it's a whole another topic. candice, candice harris, good question. weget this a lot, too. i'm having an article about this soon. and scott johnson, dr. johnsonis going to be talking about this in my upcoming summit. "what essential oil would you recommendfor adhd? my son is on ritalin. and i'm desperate to get him off of it. he's 17. and i fearfor the long-term effects. i want to start

trying eos, but we don’t know where to start."sabrina, this is something you battled with, can you talk about this a little bit?sabrina: yeah, absolutely. and, of course, we do want to start there with diet. and someof the things that for me, i had to cut out gluten and sugar and wheat and preservatives,dairy. and that’s a great place to start because you want to see what things are inflammation-basedand what things are truly adhd. and you want to address the issue directly.some of the great oils for adhd are vetiver and chamomile, lavender, and cedarwood. thoseare amazing. and again, you want to mix it up. and if you do want to use them, i recommendon the bottom of the feet, on the spine, back of the neck. we do different protocols evenwith our kids in the morning versus at night.

and that’s really important, too, becauseespecially if they are adhd or add, they really need to be able to have good quality sleepat night, as well. so, utilizing lavender, or lavender and chamomile,or eucalyptus, peppermint, lavender, and chamomile together because when they go to sleep, sometimes,it takes a little bit of energy with an adhd person to then calm them down, if that makesany sense. that’s why they would use something like ritalin or other medicines like that.so you have to experiment with it, but that’s a place to start.one other thing i wanted to mention, too, is we do get a lot of questions about kidswith fevers and whatnot, and what you do with that. now, our good friend dr. david jockers,he wrote an article a number of years ago

about rejoice when your child has a feverbecause it could be bacterial or it could be viral. but that means the body is fightingit off. so one of the things that we utilize is acarrier oil with peppermint when our kids get a fever. and one time, eric came homeand my daughter had had a 104 fever. and within 15 minutes...i had put it on her spine andthe bottom of the feet and the back of the neck, and it had gone down almost all theway down to 98.6. dr. zielinski: and orange. sabrina: and orange. dr. zielinski: yeah,peppermint and orange. sabrina: peppermint and orange together. andit was really funny because i was just going through the day. esther had a 104 temperateand isaiah did this. and he's like, "whoa,

wait a second, esther had a 104 in temperature?"and literally, within 15 minutes it calmed all the way down.it really allows her body to fight off whatever it needed to. but at the same time, it broughther internal temperature back down. and then i had to apply it one more time. and her temperaturewas completely gone. so definitely utilize these things for your over-the-counter needs.i'm not saying you don’t have to go right to your doctor, but it's good to try someof these things at home before making that rush into the er.dr. zielinski: awesome, good questions. this is a good one. i'm going to get a little scientificfor you all because i think it's important to understand the significance of essentialoil therapy to replace medical intervention

overdosing really. a lot of us are just chronicallyusing over the counters where we shouldn’t. it's causing liver damage, kidney damage,chronic inflammation which is leading to heart attacks.so judy a connor, great question. same thing, beth waters it's similar, beth is asking specificallyto reduce inflammation. judy is asking what good oil to use for muscular pain like backpain is the best topically and internally. with a note, there is something called themorphine bomb. if you see it, it's what marjoram, lemongrass, and frankincense. is that themorphine bomb? i think there's a more – marjoram, lemongrass, and i believe it’s frankincense.again, it's just morphine bomb. you can see it on pinterest. some recommend like 20 dropsof an oil and a capsule. please be careful.

don’t do anything like that.sabrina: you could do it just as effectively in a roll-on bottle diluted.dr. zielinski: if you do anything internal, again, i would limit your capsules to maybetwo to three drops of any oil in a capsule. that’s good enough in a capsule. but toanswer your question, this is such a good question because this is the quintessential,quintessential example of why essential oils really are god's medicine.so, there's a chemical called methyl salicylate. it's an organic ester. and it's naturallyproduced in a lot of species of plants, particularly wintergreen. and some wintergreen speciesliterally have 80% to 90% methyl salicylate. it's used in bengay, listerine. and it's ananalgesic.

and so, wintergreen, in my opinion, is likeliquid aspirin, it's fantastic. don’t ever apply it topically unless it's diluted. itwill burn you and be very, very careful. but dilute it. and you can dilute two, three,drops of carrier oil per one drop of wintergreen. that’s a good start, maybe four or maybefive drops. if you're using it with children, be very careful and make that 10x. heavilydilute it with children. it's similar to oral aspirin. aspirin actuallyis a acetylsalicylic acid. that’s very similar to the chemical compound of methyl salicylate.so that’s why we like to call it liquid aspirin. also you could also use frankincense,cypress, lemongrass is a good [inaudible] and virtually any needle oil like bur, whitefir, birchwood, fir, and others. those are

great for inflammation,and you're going to apply them topically over you joints. and i get just the best resultsfrom that with the folks that we work with, and have worked with, and ourselves.here's a good question from marita jorgensen. "i would like to know what, if any essentialoil helps with water retention, especially my ankles. i have hypothyroidism so that couldbe a problem." so let me hand this over to sabrina because, especially being pregnant,she's dealing with cankles. and so what are you doing?sabrina: well, i really do recommend besides essential oils, i use coconut water and magnesium.i actually like the powdered calm magnesium. that helps to flush the extra lactic acidout of your joints. but as far as essential

oils, i love cypress and helichrysum. butsome of the other ones that really helped to aid are grapefruit and lemongrass.now, with people that have thyroid issues, a couple essential oils that are really keyto remember are lemongrass, really helps balance the thyroid. and clove really helps to supportthe thyroid. now, if you are hypothyroid, peppermint can help, as well. and then ofcourse, if you are hyperthyroid, then myrrh helps a lot.i had a molar pregnancy with my last pregnancy. and that temporarily throws you into hyperthyroidism.where you're losing your hair. and you're just taking a massive caloric intake and you'restill very, very – you can't even get enough food. so, those things really do help. itreally helped balance my thyroid so much faster.

so i recommend that for sure.dr. zielinski: you want to read the next one? sabrina: yes.dr. zielinski: because you really got that one. we have a couple of questions about skincondition. sabrina: yes. it says, "i have a few smallrough patches on my face that my doctor tells me are caused by overexposure to the sun.is there an oil or combination that helps to heal them? they recommended the chemo cream."and remember, i have talked about that earlier. and if you look at those creams, it actuallysays that it causes cancer. so now, i use that same blend that i mentionedearlier even when i've had really bad sunburns with the bragg apple cider vinegar. and somemay say, "oh, that hurts. does that hurt?"

it actually feels cooling and it feels wonderfulon the skin. and then utilizing the coconut oil, the raw organic coconut oil with thealoe and the lavender. it really helps to calm everything down. andyou'll notice that with using the combination of both the bragg really to help neutralizethe ph of the skin and gently exfoliate those patches of skin, the dead skin cells on thesurface, that it will help quite a bit. some people also ask, “well, what wouldyou then wash your face with?” and remember, coconut oil itself is a surfactant. it cancreate bubbles and you can wash your face with coconut oil. and you can moisturize withcoconut oil. so when you think of it like that, you could do just that, washing withcoconut oil and utilizing the bragg apple

cider vinegar, almost like a toner and thenfollowing up with your moisturizer of aloe and raw organic coconut oil with essentialoils used within that. dr. zielinski: so gail goudy asked, "can anyof the essential oils help with eczema or idiopathic dermatitis?" i will tell you accordingto research, we have found that tea tree, lavender, and interestingly evening primroseand borage. borage oil can actually help and very effective. so you want to use a nicecarrier oil. what recipe would you recommend for that? because you have a good diy. becausewe help a lot of people with eczema. same thing, basically?sabrina: same thing except for – again, if it is more severe then instead of eightdrops of lavender for every one ounce of the

mixture that i recommended, i would do fourof lavender, two of melaleuca or the tea tree, and two of frankincense. and i know that roseoil is very expensive. but any time you are using rose oil, it is going to permeate thedermis much deeper. so that is going to get underneath those skincells to go even further and deeper into the skin.dr. zielinski: cool. we’ve got some live questions here. adriana sedano navarro asked,“what oil would you recommend for high blood pressure?” there actually was a study done.and they found that lavender, ylang-ylang, marjoram, and neroli actually help. and theyblended it at a 20, a 15, a 10, and 2 ratio. and they stored it cold.so evidently...i’m going to read this because

this is kind of interesting. “lavender alleviatescardiac excitation, lowers blood pressure, and is effective in hypertensions and palpitations.ylang-ylang lowers blood pressure, alleviates palpitations and nervous system excitement,and promotes emotional relaxation. marjoram lowers sympathetic nervous activity and stimulatesthe parasympathetic nervous system, resulting in vasodilatation to reduce cardiac strainand decrease blood pressure. and neroli brings forth emotional soothing and comfort. andthat is very effective in cardiac palpitations secondary to shock and fear.” and that waspublished in 2012, in the evidence-based complementary and alternative med journal. so there is somegood research on blood pressure. and when it comes to diabetes, just got aquestion too about diabetes, very similar,

i would think, maybe the go-to oil is cinnamonfor sure. as you know, the herb itself, but the oil is so much more effective that youcould utilize a teaspoon of coconut oil with some raw honey and a drop of cinnamon. dothat twice a day. that can actually help. and i know it might sound counter-intuitiveto use honey, but honey is a great carrier. it really is. honey is a great carrier. ifyou don’t want to use honey, just coconut oil, maybe with a little bit of almond butter.that tastes really good. that’s good too. but lavender, as well, can help with diabetes,balancing glucose. if you haven’t folks, the diabetes summitis going on right now. and i was featured in it. and if you join, if you go to thediabetessummit.com,if you register, you get my talk for free.

but you also get an e-book that i wrote withdr. brian mowll, which is also part of my essential oils vip package. so either way,you go to the diabetes summit or you go to my website and you draw my newsletter, you’regoing to get a book. we actually wrote a book on diabetes and essential oils. i just don’thave time to talk about that too much in depth. but i want to go from that blood pressurequestion to julia and ellis’ question about afib because atrial fibrillation, it’s agood segue into just oils that are good for the heart. and that’s something to considerbecause afib is an abnormal heart rhythm characterized by irregular or rapid beating, right? andfolks want oftentimes to get a pacemaker. so what we have found—julia, this is specificallyfor you—but in 2014, there was a study about

geraniol. and geraniol, again that’s a chemical.geraniol is a chemical in these oils. you can find geraniol as a primary chemical componentof rose, palmarosa, and citronella. it’s also an ingredient, and interestingly enough,not the primary of geranium and lemon. you would think geraniol, geranium. not necessarily.the highest contents of geraniol would be palmarosa, citronella, and rose.so we have found that geraniol, the chemical blocks calcium and potassium channels in themyocardium. and it can actually – dig this, it’s unbelievable – decrease induced arrhythmiasin clinical trials by 128%. so my recommendation would be to apply dilutedrose, palmarosa, geranium, lemon, and citronella—find a nice blend—over the heart, and also aromatic.that would be a great blend to put in your

diffuser. you could smell it throughout theday, enjoy the benefits of it. geraniol is unbelievable. and we can talka little bit about geraniol because it is antiseptic. it is antibacterial, anti-inflammatory.it has cancer-fighting properties against – dig this, i kid you not – leukemia,hepatoma, melanoma, pancreatic cancer lines. it is also affective for lipid metabolism.so very, very good and also... sabrina: pregnancy.dr. zielinski: yes, and pregnancy. and here’s a freebie for heart health. again, we’regoing back to wintergreen because we have found that a study testing aspirin over methylsalicylate, which is a primary ingredient – primary chemical, not ingredient, i’msorry – primary chemical in wintergreen,

flat out drug aspirin versus natural methylsalicylate, they have found that they’re equally effective in helping antiplatelettherapy. so this can treat acute myocardial infarction and acute coronary syndrome.so here’s my thought: if you have two compounds, a drug or a natural compound and they bothare the same in effectiveness in clinical trials, to me, the natural compound outweighsthat a million fold because there’s virtually no side effects. so when you look at aspirin,aspirin can actually and has been shown to cause heart attacks, because it creates littlemicro-tears if you use it. too much chronic use actually creates micro-tears in your arterialsystem. that could cause heart attacks. and so, here’s the thing, we get this alot, a lot when it comes to oil – health

studies and oils. oils actually are as effectiveas the conventional treatment. they are not “more effective” but without the sideeffects, i think their more effective. so just my little standpoint.sabrina, you got a question you want to read? sabrina: yes. dr. zielinski: keep them coming.folks, just so you know, we got about five minute and then our hours up. oh, just soyou know, we’re here is atlanta. and i’m taking mama z out and my mentor, enoch. we’regoing to the celtic women concert. and we just love that. so we’re just having a date.so we would just enjoy inviting you guys for date night: true food and then we’re goingto our night. we just love each other. and we love jesus. and we just love sharing thiswith you. so sorry, we just had to take a

break from all that science because we’rekeeping it real. sabrina: okay. we got a question, how to storeoils. i fully recommend glass. and i like the blue or the brown glass. that is whetherit’s a roll-on bottle or a spritzer bottle or a regular pump. so what i do in the bathroomis i make my own soaps, make my won oils. and i have them in pump bottles.and so of course, you can come up with your own different blend so that they’re ableto come out of the pump bottles. but really the blue and the brown because some are verysensitive to light. so you just want to be very careful, because that’s going to ageyour oils. so that’s what i recommend. another one diffusers, what do we recommend?nothing that’s going to heat your oils.

you want a cold press diffuser so that it’snot heating the oils past a certain point so that they’re not as effective. now, again,yes, we do cook with essential oils and we use them in cooking. and you’re going todiminish some of the benefit that way. so the ones that plug into the wall, althoughthey still smell good for a time, you can tell when they’re old because they do notsmell the same. so we always use the ones where you add cold water or that you put theessential oil bottle all the way in. and then it actually utilizes the essential oil bottledirectly. dr. zielinski: i will say, though, becausewe don’t make commission on this, we’re not affiliates or anything. we recommend greenair. you can go on amazon and type up, “green

air.” hey, i’ll just tell you, it’snot like the sexiest diffuser, you know? some of them are beautiful, right? but this isrelatively very cost effective. it’s not cheap, but it’s very cost effective, like30 bucks. and it diffuses up to six to eight hours at a time. it kind of looks like r2d2,like the little thing. but it’s cool because we have those in the kids’ room. and forour mantle of our loving room, we have a nice little fancy one that’s really kind of sexyand looks nice. but, you know, sexy, i mean...so diffusers are good. green air is great.you want a diffuser that could diffuse up to i think five to six hours at minimum ata time. and also you want 500 to 600 square feet of a room. you don’t want a littledinky one that can only do 100 feet because

you’re not going to get, if you’re 20feet away, essentially if that make sense, because of cubic square footage. so i thinkgreen air is a good start and again, you can go online. and there’s a ton of them. butsabrina’s right, you want those little [inaudible]. i want to mention this because i did a littleresearch on this just to prepare because this is a topic that is very important becausethere’s not a lot of hope for people with parkinson’s because there is “no cure,”right? and that, my heart just goes out to anyone who has parkinson’s disease or theirfamily member is suffering with parkinson’s. i do believe under right conditions, god hasgiven our body, i believe, to heal itself. and so i always want to say there’s hope.with faith, it can be healed.

and for those people who are battling it,the thing is symptom-based management. that’s what most medical paradigms are. so this isfor lynn hart, because her husband was diagnosed with parkinson’s four years ago. and soshe just wants to know if there are any oils for parkinson’s because she mentioned frankincense,and can frankincense help? can it not? because it can go through the blood-brain barrier.so that’s what her mindset is because she just watched the truth about cancer. and joshaxe and i talked about oils in that documentary. so when you think about parkinson’s andthis is just a minute about this, because it’s symptom-based management primarily,but who knows. i mean, really when it comes down, there are case studies that say it’sactually helped itself. but this a condition

where tremors or shaking usually begins inthe limbs. and it starts in your extremities, your hands and fingers. and there’s slowmovement, rigid muscles, posture related issues and balance, loss of autonomic nervous functions,speech changes. so when you think of this stuff, there’sa lot that you could do. and i found this gem of an article by a dr. robert rogers fromthe parkinson’s recovery center. and i’m going to read a little bit because he interviewedgene oswald from rochester, new york, who is a certified aromatherapist and a registerednurse. and according to gene, when dr. rogers askedher, “what if an individual has problems with rigidity in muscles and it’s very difficultfor them to move with ease?”...and this

could be for anything folks, whether you’rearthritic, whether you deal with inflammatory conditions or parkinson’s, what oil mighthelp? well, according to gene, cedarwood, frankincense and sandalwood, because they’reall high in [inaudible] blood-brain barrier and they’re going to be carrying more oxygenthroughout the body and helping with firing neurons and relieving neurological symptoms.and so, according to gene, muscle rigidity in connection to that is helped by marjoram,specifically marjoram essential oil, and also basil, which is antispasmodic. so this isher recommendation, apply them in a massage oil over the spine, directly on the solesof the feet and specifically areas of the skin where the tension is present.so if there’s painful areas or there is

really rigid muscles or rigid areas, that’swhat you want to do. again, it’s a blend, a lotion that combines marjoram and basil,even with frankincense, sandalwood and cedar wood particularly.and so, what about tremors? the same thing, you want to look at the antispasmodics. andaccording to aromatherapist gene, we’re looking at basil and frankincense. so thatis the parkinson’s discussion. and, what else do we got? you got anything, sabrina?o q&a, part 3 episode #27 sabrina: i do teach aqua fitness. and oneof the benefits to utilizing the pool for people who have parkinson’s. i do have somepeople who have parkinson’s in my classes. and that really does help the lymph systemto push out that lactic acid a lot more effectively.

and that has helped too, because i’ve seenpeople who have a very hard time with those tremors and shaking where they’re able tocontrol themselves a lot more in the pool. and actually help their muscles still be ableto be used as a muscle. so that is extremely helpful.one other thing i think we should definitely touch on because we have to wrap up, is thata lot of people do ask us about oil pulling and oral care. and there’s great articleon drericz.com on oil pulling. but for the person that asked about the oral care, oneof the best ways to utilize essential oils in that way is a teaspoon to a tablespoonor raw organic coconut oil with clove, a couple drops of clove. and doing that on an emptystomach in the morning, swishing it.

don’t think of it as oil in your mouth.think of it like mouthwash in your mouth, really for 15 to 30 minutes. see eric’sarticle on oil pulling. i had a tooth that was actually starting to grow dark. and itreally helped to bring it totally back to normal. you couldn’t even tell i had thatissue, but it helped with sensitivity. and thanks, ginelle, for putting that up there,but it helped so much. and i don’t have sensitivity in my teeth anymore, because ofdoing that. so i strongly encourage you to read that article, as well.dr. zielinski: awesome. ginelle, we just love you. thank you so much for posting all thesearticles. everyone, just give janelle a handclap, kisses. we’re not here alone folks, we havea great team behind us helping us. it’s

unbelievable, what we’re doing. we havenearly 100,000 subscribers to my newsletter. we’re rapidly approaching 35,000 or 34,000people liking us on facebook and following us. and check out mama z at the mama z page.just type up mama z and you’ll just get diy tips and all kinds of fun stuff. q&a,part 3 episod so we’re going to wrap up here. the nextthing, the next adventure i’m in is the vitamin summit. and that’s going to be featurednext month. and i’m going to be representing essential oils, and essential oils, how theyare actually considered supplements and how to use essential oils with supplements, specificallyprobiotics and enzymes and others. so you can go to my website. and you’llsee a little banner, click there. please join

now because when you register, you get mytalk, you can download that for free. and what an honor and a privilege. and, folks,i don’t take this up for granted. i just really appreciate you. i love you all andthe lord. and as always our hope and prayer is thatyou guys live the abundant life. and remember that essential oils are definitely a partof the abundant life if you utilize them wisely and safely. and we’ll talk again soon, becausei know we’ll do this again. god bless. bye-bye.

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natural treatment for white skin diseases

we split into two teams-alpha team and beta team. alpha!- sir! beta!- sir! our target is, three key-playersof international human trafficking. one. aniket. two. abhinay. and third and the eldest brother,who also provides them protection. rahul. rahul is the chief player of this humantrafficking business worth millions.

he kidnaps girls fromdifferent countries.. ..and ships them off to developedcountries through sea-routes. there's hardly a country wherehe doesn't have a casino or nightclub. and this is wherehe auctions the girls. the mafia bosses of europe,africa, america are his clients. no one can enter the humanflesh trade without his permission. i am the only supplier.i've girls from all the countries. they are all the best. 100 crores..100 girls.50 crores advance.

no bargain. we now have intel on thewhereabouts of the eldest brother. he is on a private airfield,on a jet flight, ready to leave italy. aplha team,you should attack from the front. beta team,you should attack from the back. we have to get him at any cost.- sir. go, move-move-move.- come on. target in sight.waiting for command, sir. yes, sir!

what the hell? alpha, get me a gun. alpha, what the hell are you doing?the target's in front. why do you addressthem with their code name? michael. stephen. christian. edward. david. traitors!what did he pay to buy you off?

i never make offersto get my job done. that's not my style.it's against my pride. please don't kill us. no. - let us go. no! - move. please..please leave us. we're innocent. don't shout. or we'll shoot you both.

don't do that! let my children go.- shut up. what are you doing? if you'd had a family,you'd be holding a gun, too. not at gunpoint. whoever punches themaximum number of bullets.. ..into your leader's body.. i'll spare your family. let's take off. the climate is not working for us.

apart from small things like the rain,thunder and lightning.. everything else shouldbe in our control. you can kill me now. but a better person than me;a more righteous person.. will find all of you; and kill you. you're wrong. no good man.. ..or honest man can evercome anywhere close to me. if there is a bad man;someone worse than me..

only he can touch me. take off. jump! left, left, left! left, left, left! right, right, right! fast, fast, fast! brother, the train has arrived. hand me my lucky knife. are your weapons ready?- yes, boss!

don't miss the target. brother, this is your 250th murder. congrats, brother. don't let him get away. chatterjee! have you bought the platform ticket?- oh, no! i forgot. darn, you fool! we've planned a murder. won't the officer to catchyou in the platform without a ticket?

ask him to buy it. go, get it. hey, that's him! don't let him go.- guys, come on. who is that blockingmy target with a rusty trunk? we'll lose the target. catch him. brother, is this your knife? it's not? darn. my lucky knife is gone!

brother, lift this trunk for me? our great kolkatakali is not a porter? do you know who i am? i don't know, brother. i'm kolkata kali! i know the whole of kolkata city. and all of kolkata knows me. wow! trisha. come soon!- i'm coming, brother.

come on! brother, please? trisha, you were worried aboutfinding the place in a new city. our brother here knowsthe whole city, it seems. brother, please tellme where to find this address? tell us, brother. do you know.- our target is getting away. let's go. oh yes.- just a minute, brother. what your sister drew was very nice.

my sister drew this. let us go. - wait. just stand still without moving. she'll quickly make your picture. wipe the sweat. she'll make a really nice picture. what do i look like to you? a fool. you? you're just beautiful, brother. brother, where do you want to go?

we've arrived at the address. thanks a lot, brother. brother to brother,there should be no thanks. carry on, brother. see you soon. thank you. nice man. you were the killer kali.now he's turned you into guide kali. what happened?

chattarjee.. - what? even the crow considersit's little one to be golden. but even when i was a baby,my mother sang the lullaby.. "may no one put a jinxon your dark face.." she would dab white powder on me. but this brothersaid i was "beautiful". ganesh?- yes, brother? come here. i'll be back.- okay, brother.

great character! everyone either gets afraid of me,or stands up against me. but he's different. but this guy minds his own business.kind man. he always tells the truth. he treated me like i'm human. what is it, brother?- give me your phone. here, brother. come, take a selfie with me.

a selfie?- strike a pose. you've got an innocent face.make this your screensaver. - why? this will protect youwhile you're in kolkata. okay, brother.- okay. ganesh..- brother? smile for me? you're so cute. honest man. hail our lord ganesha!

the harbringer of good fortune! are you new? i'm ganesh from chennai, hey-ho. the man we've been expecting,with his sister? the girl in orange. that's my daughter, hey-ho! i was about to say,the girl next to her. the one in orange saree is my wife. greetings.- greetings.

heard you were coming. so i cleared the top floor for you. so what brings you to kolkata? i wanted to put my sisterin the college of arts and designs. yes, sir.- come on. how is it? tell me. so, ganesh? do you like the house? i like it, brother. it's superb. we like it, sir.

there's no ac,but the breeze is really nice. we'll sit on the couch and drink tea. super idea.we'll keep a big sofa here. and a big t.v on that wall. uncle, you're blocking the t.v!move away. move away! a 65 inch led tv.- we'll buy one. trisha, where do we keepthe double door refrigerator? over here, brother.

what? ganesh! you forgot the a.c. superb idea, brother. he's right. we'll buy a 2.5 tonnea.c for the living room! brother, the ac's decided. come on, auntie.show us around the house. you bring our bags. a washing machine here.

and a wall clock over there.- we'll discuss the rest later. you get ready for college.- okay, brother. ganesh, you've gota long shopping list. is this trunk filled with cash? my sister wants it. i will earn the money. you will earn it? so you don't have a job? i'll find one.

it's not easy. you speak the local bengali language? i'll learn it. - you'll learn it? ganesh, you've moved to kolkata citywith your sister and empty pockets. you don't have a plan. right? brother, a man witha plan is a man on his own. a man without a planhas god for company. come trisha. thanks, sir. - thank you.

everyone looks allfashionable and rich. talent does not lie in form or attire. it's right here. come. your talent is unique.you're selected. she's really talented. i know that my sister is talented. isn't this the topcollege for this course? yes, why do you ask? why do you ask.

i will give my sister only the best. you can fill in the form.- okay, sir. you can make the payment. you have a great talent. your brother's decisionis absolutely correct. welcome to our institution. give it to me. i'll hold it. hello? i was just about to call you.

sister has got admissionin the college! that's great news. looks like you might get a driver'sjob at the place where i work. the interview is tomorrow.- hold on. ganesh, my boss is a strict guy.answer carefully at the interview. okay, brother. - that's boss. come, son-in-law. how are you?- fine. the mother-in-law sorespectful to her son-in-law.

my boss, mr. lakshmi das. he started off as a cleaner here. but seeing his mr.clean heart, she made him the boss. dear, i am reach office. sorry. you are deep sleeping.so i didn't want to disturb you. sorry. drink some juice. eat your food. health is important. my dear.. i want to sneeze. may i?

go ahead and sneeze, dear.- thank you, dear. mom-in-law? why do your eyestear up when i sneeze? sneezing is the one thing inthe world that comes without consent. but you ask for my daughter'sconsent even to sneeze? you're more than a son-in-law!you're my son! mom-in-law! your daughter is not just my wife. she's my whole life.

hello, sir.- salute him! dear, i will come at 8 'o clock.- son-in-law.. sit down. - mom-in-law's affection! awesome. i'll take a leave. - please. thank you. you continue.- okay, mummy. take your seat. the boy told me all about you. boy? who?

the boss meant me. i will seem scary at first. but as time goes by..- you'll grow affectionate? you'll grow accustomed. to work here, you need the 3-d. sir?- you need these 3-d qualities. driving. discipline. and decency. do you know how to drive the car?

take it. what is this?- alcohol. so you don't drink. not at all, sir. because, a man who drinks.. would put it down wistfully. but you thrust it down. i am correct? correct, sir.- awesome! you don't have asmoking habit, either.

how did you..? when you entered my officeand crossed camera number 4.. one of my men blew smoke on your face. i saw your face shrivel. okay? now, let's test your decency. are you on facebook?- no, sir. so you wouldn't upload a pictureand stress over the number of 'like'. are you on whatsapp?- no, sir.

good. so you won't formchat groups and relish gossips. i like it. are you on twitter? - no, sir. so you won't post your "opinions"and hurt people's feelings. no, sir. he's correct. so.. you haven't fallenprey to the social pressures. that's why your smile is still fresh. thank you, sir. any doubts? ask me.

go on, ask him. - no, i shouldn't. may i? - proceed. why do you wear a women's garment? hello, wrong number. call back later. this is not!these are designer wear for men. sorry, sir.- he is an innocent lad. you are innocent. i like you. yes. you are appointed. thank you, boss.

are you serious? you got the job? yes, trisha. i've got the keys. that's great, brother. hope your firstpassenger is a good one! i hope so.- taxi! stop. stop! taxi! taxi! hurry up.my car had to break down now. what are you waiting for, cabbie?go to the session court.

hello, juniors? listen to me. drive faster! - okay, madam. is the phony witness ready? go, go, go! overtake them. fast. right away, madam. stop. not to worry. i'm here, now. madam, my taxi fare. we've lost every case till now.

but not this one. - really? yeah.- i've arranged a great perjurer. madam, my fare.. don't worry. you'll getreleased today. i'm there for you. follow me. - madam, my taxi fare! the phony witness is a baby-face, right?- innocent looking? a small baby-face.- lovely, innocent looking guy. where is he?- there he is. good morning, lawyer!

got any peg? peg! what?- peg. what is he saying? i don't understand. senior, he's asking for peg.- what? do you want it on a soda or a water? what are you saying? - get up. say your dialogue. say it! your honor. i'll tell the truth.

can i get a drink? - later. your honor! i've seen that incident myself. can i get a drink now?- not just a baby-face. he even has a baby's voice. he'll make us win. hey, wake up! please. come on. wake up!- wake him up! madam, you're up next.

get up, we'll give you whateveryou want. hey black coat.. don't say like this. madam. what?- you forgot my 150 rupees. pay up, madam. white skin. baby face. innocent smile. want 150 rupees?- yes. i'll pay you.but will you do as i say? what should i do?

go to the court, do as i say.appear as witness before the judge. and say as i tell you to say. but i don't have a good memory. just missed it! juniors.only those who speak need to remember. from now, you're a mute. they don't have to speak. you're genius. whenever i touch my forehead..

..you will nod upand down at the judge. okay? show me. you didn't touch your forehead, madam. what a stunner! innocent. once more? your honor, he might be dumb.. ..but he saw everythingwith his own eyes. he's the eye-witness. right, ganesh.

he's a genius! get his address. we'll use him as phonywitness for all our cases. he'll take us to great heights. your honor. that's all, your honor.- objection, your honor. sit down. extraordinary. as the charges against n. mukherjeecould not be proved sufficiently.. the court dismisses the case.

i express my appreciation to shwetha.. ..for diligently usinga mute witness in this case. whose phone is ringing? sister. - brother? i'm leaving for college. where are you?- i'm pretending to be a mute guy. can't talk for long now. i'll call you back. what did you say?

what the hell have you done?you stupid girl. you've insulted the court. get out of my court. i didn't know. sorry. please. please. good morning, sir. that's the car. please sit. - thank you.

tell me, trisha.- brother, classes got over early today. can you come pick me up? i've got a passenger. sir, my sister'scollege is on our way. can i pick her up? sure.- thank you, sir. trisha, quick!- sorry, sir. it's okay.- you got delayed because if me. let's go!

brother, i drew this for acompetition today. - it's nice. i drew it.- it's nice. and.. this one.. sir, my sister drew this. this is my brother'sand my favourite drawing. we love it. do you like it?- nice. give me a paper andi'll just keep drawing. brother, i drew my friend.- it's nice.

brother, careful. stop! come with me. be careful. bye, brother.- okay! excuse me!- yes. you left this behind. what's his name..? arjun, sir? arjun, sir. thank you. okay, let's go.- yes.

mom. dad.- arjun, welcome home. uncle. hello, aunty.- bless you. mom! how are you, mom?- i'm great! arjun, how are you?- i'm great. did you buy chocolatesfor me? - i did. is swetha at home? you don't look after yourself at all. arjun, you've lost weight..

did my family take notice? senior, they don't carewhen you got dismissed. they seemed to noticethe noise earlier. but now, not even that. i think whole familytries to insult you. sec ipl 20 20.. - listen. senior, this won't do. something bigger.break something bigger! big.- yes.

something that big. senior, you look soglamorous in this pose. i meant, you look gallant. big-big-big. i won't share these chocolates.. did they show reaction now? heavy reaction.- yes. but happy reaction. senior, no value forbreakables in your house.

see if they value you?- how? step ten feet backwards. come running fast..- running. wow! watching her run is so hot. which way? run and jump down likea suicide bomber. only then will you get a reaction. that's a good idea. come baby.- come baby.

it's okay. we didn't mind at all. we'll think of a different idea.- swetha! here comes the foreign imported. sister! - brother! this is for you. and this is for you! i lost my job.and you're giving me a gift? teasing me. - why are you hitting me. you've started again. - stop.

you lost your job becauseof your mistake. why do you hit him? a taxi driver got you fired. no point in cursing that taxi driverfor your mistakes. someday i will teach that taxidriver a lesson. i wish happiness forthe taxi driver i met. welcome to kolkata, sir! sir one question.. - please. hello, friends. i'm yashpal. special commissionerfor crimes in kolkata.

i've called all of you.. .. herefor a special reason. this is aniket. the key operator fora international flesh trade. they kidnap girls from underdevelopedcountries like asia and africa.. ..and smuggle them to developedcountries through sea-route. do you understand? he is supported by his older brothers,abhinay and rahul. they have not turned kolkatatheir base and targeting poor girls.

around 30 men are workingfor this group.. ..and you're being giventheir details. policemen can't beeverywhere at all times. but you drivers goto every nook and corner. if you see any of them,or get any information, inform us. this small tip off from you canhelp destroy a huge crime syndicate. the government willduly reward you.. - sir! why do you need to pay us? it's our duty to help the police.we'll tell you, sir.

ganesh! just sit. - why, boss? why do you talk like that? you want their money? money is not everything in life. money is not everything.- yes. but being alive is. they're not petty thieves.they are terrorists! dangerous people. think you're one of them justbecause you're wearing a uniform?

that's for cops.this is for taxi drivers. be quiet. ganesh, you've cometo kolkata with your sister. this is unnecessary. lawyer, madam!it's you. for a second, i got scared. you've come to paymy taxi fare 150 rupees? oh, i forgot. 150?- shut up. we've not come to settle your fare.we've come to settle a score. if you want to touch my car;or my person..

you'll have to face me first.do it if you can. hail goddess kali! no, boss.they're carrying dangerous weapons. they make be carrying strong dangerous.but i've got a smart weapon. say cheese. senior, strike a pose. juniors! you're hiding your face.pout like this. lay a finger on my guy, i'll sendthese pictures to the commissioner.

you're digging yourown grave by saving him. i curse you. he'll turn you into a beggar. i give food to beggars every day.you can come too. boss, to repay this favour. give me a chance. - i will. don't take it so lightly.. ..he's ruined my life,and he'll ruin yours too. go away!

long live! how are you? look at this. how are you uncle? here, the best brownsugar in the world. all well. - how is everyone? all well. are you concealing them properly? hello, commissioner? - yes.

how many of them? i'll be there immediately. run! - get out.. run away!- catch them all. amit! amit! don't leave me. sir, please..- one at a time, please. the reason for this press meet.. is to tell you aboutour first operation today.

we've only receivedinformation on this guy.. we've seized weapons anddrugs of great significance. who is your informer? sorry, i can't revealthe informer's name. what i wish to tell thepeople of kolkata is this.. ..every small information providedby you can be important for us. if we have theco-operation of public.. ..we can wipe out these social evils.. i want that informer.i want that informer now!

calm down. what are you doing? arjun, you came backfrom london to get married. but you reject everygirl your parents pick. is there no girl in kolkata you like? not exactly. i like her, man. -dude! dude, what are you saying?- yes. get lost. all the best, dude. sir..

i know, sir. i know you've been after my sister. please, don't. do you know why women can'twalk peacefully in our country? because they're afraidof being followed. let the girls walk. let them go to school. to college. let them feel secure. if you like a girl.

tell her, sir. then let her decide. if she likes you, too. marry her. but don't ever try to forceor insult her, sir. if you love someone,you should make her your companion. i'm off, sir. my baby! my darling! my sweetie pie.. hubby, i'm feeling shy! did you drink milk.- not going to the temple?

i'm on my way to the temple. there'sa dance of ecstasy at the temple. okay, hubby. be safe. boss? boss! boss! boss! what are you doing? take a chill pill.meet my girlfriends. i'm lakshmi das only till 6. after 6, i'm sexy das. this is wrong.- calm down, child. just cool down.

behind every man whopublicly calls his wife.. "honey, dear, sweet-dream".. he's a big cheat. lies a private meansof excitement and enjoyment like this. but you're betraying lakshmi ma'am! calm down, child. relax honey. what i'm doing now is not betrayal. when i sabotaged her six weddings.. ..and became her husband..

ended up as the ownerfor this call taxi company. that's when thistale of betrayal begun. here's my phone. my wife will call every five minutes. i've told her i am at thedance of ecstasy at the temple. even if she cross-questions you,don't let it slip. you mean i should lie. are you going to speak the truth?or be truthful to your boss? you gave me a job.i'll be truthful to you.

your loyalty is like my wife. girls! hello, lakshmi ma'am.- what is your boss doing? he is dancing. tell him to eat on time. he's eating now.-he doesn't even drink water. he's drinking now, ma'am. not the kind of hipsyou'd see in a pub. this one's better. are these dancers or bouncers?

ganesh! you've come in, too? ma'am called, sir. - yeah.. what was she asking?did i drink water? did i eat food? i didn't tell her anything. drink some juice on my tab. go, man! enjoy.. shake your waist, please rotate. mom-in-law? monster-in-law.

you punk! curse you. i trusted you with my daughter. you're not worthy of my love. someone save me. bloody insect. you come to the bar.here's your blessings. you're doing the pole dance here. get down that pole and i'll show you. you made a tattoo of me.i'll get that off.

will you ever dance again? boss? boss?where are you, boss? boss, what happened? peace. i want peace.- you have it now. you rascal. all the time wheni told you to be loyal.. you just bobbed your head up and down. even i couldn't have revealedso many of my secrets, darn it! why would you do this to me?

boss. do you know what lakshmima'am said over the phone? he doesn't even drink water.- he's drinking now. take good care of him, brother. i don't get it. i don't see why you betrayed me.- you didn't pay attention. let's watch repeat telecast. what did you call me?- brother! brother! brother. you betrayed me becauseshe called you brother?

yes, boss.- damn you! tell me, sister.- where are you, brother? who is this?- my own sister. tell me, sister. you have your own sister. why did you borrowmy wife to be your sister? you have destroyed my life. someone will destroy yours! brother. we've got him.

drag him down here. sir, they are mistaken. sir, they've got the wrong guy. no mistakes?you are the bloody informer. kill him. -let me go, sir. throw his head into the sea!- you're mistaken, sir. . sir, let me go! who is it? sir..- how did you come inside?

they're hitting me real bad.i can't take it. they've got the wrong guy. sir, please let me meet him. sir, he just has to say the word.let me go! please, sir. listen to me.. - kill the guy. sir! are you done yet? the real game begins now! what's going on?

don't hit him. what's he doing? let him go. let him go. let him go. forgive me.please..please, forgive me. we got the wrong guy.forgive me. leave him. not the wrong guy,you got the right man. you didn't get me.. - forgive me. i came here myself.

i've come to kill you. - kill me. forgive me let me go. spare my life! forgive me. brother! it's half past one.why haven't you returned home yet? i'm sorry, trisha.this passenger is a foreigner. he hopped on to thetaxi and refuses to leave. i'll come home when he departs. okay? hand him the phone, brother. - i will.

don't make a sound. my brother hasn't eaten yet. if you leave soon,my brother can come home, too. please leav him, sir? now that you've told him..he'll be on his way. leave me. forgive me. let me go. who are you? russian mafia? mexican cartel? russian mafia?or mexican cartel? intelligence agent?

or a policeman?you want to know who i am. what took you so long?there was a power cut, too. i'm hungry. give me food. of course!wash your hands. i'll fix your meal. serve me more rice. you must have been starving! you could have settled forwhatever was available to eat. rather than just settling.. i like to wait patiently..

starve myself.. ..and then kill thehunger with your food.. too hungry, brother? i am still starving. my heart is at peace.let's appease my stomach, too. serve some more. where is my little brother? have them perform a post-mortem. sir.. the post-mortem reports.

looks like a professional killer? this wasn't done by a professional.this is personal. it was not done for remuneration.it's an act of revenge. he's stabbed the body tentimes after my brother died. maybe a policeman? it's not a policeman. he's attacked like a forest flood. none of this is organized.this is the work of a cunning man. not the slightest trace of evidence.

he's well versed in criminology. i think he's a cut-throat criminal. shall we tell elder brother? would you dare to tell him? before the news of his littlebrother's death reaches his ears.. we should lay the corpseof the killer before his eyes. who is he? bye.. he's messed with such big wigs.

he must have disappeared from kolkata. my gut feeling tells me.. he'd be on his way to kill me, too. before he could get to me.. i will track himdown and slaughter him. trisha, answer the door.- okay, brother. arjun, sir! how come..? they asked for your address.so i brought them here. mom, this is trisha. - how are you?

trisha, these are my parents. hi, aunty. hi, uncle.- hello! please be seated. brother! would you like coffee or tea?- just sit with us. we want to talk to youabout something important. tell me, aunty! you see.. well.. tell me, aunty.

you tell her! the thing is.. what is it, uncle? you tell her. actually, i.. will you..?- feeling shy, arjun sir? mom, you tell her.- me? aunty, just tell me. will you be our daughter-in-law?

is that it? why did you hesitate.. ganesh, they've come to askyour sister's hand in marriage. they want to talk to you. hello!- hello. please sit. don't mistake us. for coming here unannounced. we looked at manyprospective brides for arjun. he rejects every girl becausethey are not like your sister.

rather than findingsomeone like her.. we came to ask foryour sister's alliance. arjun told us thatshe is still studying. now your sister is a student.our daughter-in-law could be one, too. more than a daughter-in-law, we'llcare for her like our own daughter. i don't know if i cancare for her like you do. but i promise to take very good care. this is our wish. ask your sister if she'sinterested in marriage.

and if she's interested inmarrying me, we'll move forward. i'm used to seeing youwith a smile on your face. i've never seen you so tense. if you're okay, i'm okay with it. if you don't want it,i don't want it either. your decision is mine, brother. tell them that. ganesh, don't think too hard.give them a positive response.. is the killer dead?- it's not them. they didn't do it.

while dying,there was only fear in their eyes. not vengeance. this murder was not tosettle professional scores. this murderer is a professionalat settling scores. shall we tell older brother now?- out! brother.- i've been calling for two days now. little brother hasn'tanswered his phone. where is he?- he is far, far away. is everything alright?

yeah, perfect. i'll call you back. where are you? quick! they have arrived. sister, the dome is ready.where is boss? don't worry about the foul-mouth. he would be where he belongs. people are hogging sweetsand i am scrubbing dung. even this cow is shittingin double speed. this doesn't suit me..

why is she here?! turn around. lakshmi das! cleaning cow-dung. didn't that smiling killerbring this doom upon you? you saved him;but he butchered you, didn't he? you tried to shield him.nicely punctured his shield, did he? he ruined you career.. and on the way,he ruined my whole life! what are you doing here?

it's my brother's engagement. take two steps backward, please? why do you laugh like a maniac? your brother is the groom. the bride's brother.. guess who it is?- i don't know. look over there! that baby-face with aloin-cloth around his waist. he's the brother.

you've seen men selling soapson wholesale or even briefs.. ever seen a guy sell grief? this man? in my family? mom.. i need to tell you.. it's my daughter. she's a criminal lawyer.but she lost her job. you have a big heart,so you have forgiven me. thanks. we need to call off the engagement.- stop talking like a loony. get some work done.

dad, we need to talk alone.- we'll talk later. brother, don't you like me a lot?- yes. you'll do as i say? call off this engagement? brother, don't you hate your sister? won't you smack her in the face? he's all set for his wedding night.and you're telling him to call it off? no one cares about you in your family. he's done for.

take care. this is not the time to tear up.be cheerful! now hurry up. let's seal the deal. go on. take it. you forget that you'rea criminal lawyer. so think like a criminal. when a bride enters her new home.. ..her sister-in-law bosses her around. and she can make her brother's wife'sdance to her tunes.

if you command him to sit,he should still remain standing. if you command him to stand,he should stand. that's his fate. your prey has found it'sway into the lion's den. this is our time! chart a timetable to torture him. awesome, awesome! i'll hold that smile of his.. see if the print is alright.- it's nice. see?

yes trisha. - it's swetha here. tell me.- your sister met with an accident! what are you saying?- she's very critical. hi!- where is she? hello! arjun, what happened? hello.- i'm so scared. please come soon.- what happened? not just her leg;she's hurt her head, too. take her to a doctor.

there's no doctor here. i've called the ambulance,but it hasn't arrived yet. hello..- hello. smile..- bless you. come soon!- come soon! trisha! senior.. you've killed it! triha, what's wrong with yo!- i'm okay, brother. are you alright? - i'm alright.

why are you asking? what happened, brother? brother, why are you crying?- sir, what happened? brother?- why so nervous? run away! quick.. it's nothing. what happened, brother?- it's nothing. listen. i know you did this to hurt me.

i could have told yourparents what happened. but i won't do it. because you're arjun's sister,and i must respect you. i am sure that my sisterwill be happy in your home. i know you want to hurt me. vent your anger on me. go ahead, i won't say a thing. but don't hurt my sister.. i can't take that.

don't fall for his tricks. don't let him change that expression. even his sworn enemycan't resist appreciating him. even one who wants to destroy him,would admire him, deep down. hello? is this chief yard control?- yes, sir. i'm calling fromprivate deck yard 101. 500m from where ouryard had been parked.. four days ago.. was there anyinternational ship parked?

yes, sir. it's a japanese ship. where is that japanese ship now? every international ship.. ..has surveillance camerascovering 360 degrees. the murderer would have beenrecorded in at least one of them. just get me that hard disk! is the hard disk here?- it's already on the way, sir. sir, the dnas are not matching. ??

sir, the hard disk. load it up! it's getting uploaded, sir. 8 of the 32 camerashave captured the murder. the images are uploading. killer's height- 5'11" the killer has a fair complexion. the killer's got grey hair. the killer is well-built,right handed, with strong arms.

the killer's body type is mesomorphic. these are his physical parameters. not just this footage; we'vechecked every ship's cctv footage. he knew each and everyblind spot in the surveillance. it's perfectly pre-plannedand pre-meditated. it's a well-executed murder, sir. something.. something is missing. show me camera no.5 footage.

got it! he received a phone call. at 1:30 last night. port area's tower was activatedwith an incoming call. it was connected toanother tower in the city. call duration- 2minute and 23 seconds. both numbers are registeredto fake names and id. we can trace him.- how? can lock down his mobilesignal signature pattern..

..by the advance tracking system. all we need is just one phonecall- from that mobile to this mobile. or this mobile to that mobile. we need this call to sustainfor just five minutes, sir. sir, we can lock the twomobiles down to 5 foot radius. just do it! waiting for the call, sir. make the call. come on. make the call. pick up the phone.

sir, call is in progress! we will hunt you down.keep tracing him. come on, come on! pick up the phone. sir, the second call is connected. if the call prolongs foranother four and a half minutes.. we can lock their locations, sir. come on, come on! three more minutes.. two minutes more, sir.- 5 feet away, sir.

gharia hut, sir. hundredmetres away from the target, sir. street locked, sir. fifty meters away from the target.- rashbhihari avenue. lock the g.p.s. g.p.s locked, sir. hit squad! there's a man holdinga phone with this g.p.s. bring his head to me.. in a platter! go, go, go!

if the call lasts another minute,we can trace the second caller, too. we're locking the secondcaller's area, sir. ganesh? he was right here. where has he gone?- this way, madam. thirty seconds more, sir! ten seconds more, sir. sir, area locked. what's happened? the area has been locked, sir.

which area? the area we are at, sir. in this area..?- in this street, sir. in this street..? in this..in this building, sir. in this building..? he's coming up by lift, sir! i told you. he isn't the type to run and hide.

he's the type whichhunts down and attacks. here he is! he's coming up in the lift, sir. technical team out! let's hunt him now. attack squad! come on.. now he'll turn the lights out. hello.

mic testing one.. two.. three.. who are you? where are you now? hide and seek, won't you play? come find me. face me if you dare. you want to test my courage. then listen..

the two men behind you shall fly. show me your face,and don't attack from the back. i am coming..i am coming to see you. so restless to see me. i will end yourrestlessness and your life. you are a bad man. i am a godforsaken man. hit me, hit me, hit me. hit me!

ganesh! who is this?- the killer of your little brother. presently killing your other brother! who are you? me? i'm going to teach youa lesson your parents couldn't. there's just one difference. they would scold you. i will kill you.

no! stop! the person you are trying to reachis currently committing a murder.. please stay on line,or try again later. where are you going? you're a murderer!- yes! i am a murderer. i will commit another murder.. if anyone who comes in the way. even if it's you;i will slit your throat. we won't marry into a killer's family.

i won't let my brothermarry your sister. i will stop this wedding!- hey! if you have a problem withan alliance with a killer's family.. i'll tell you something now. the woman your brother isabout to marry is not my sister. i don't have a sister. did you hear? trisha is not my sister. sir, vedalam has been caught!

really? done collecting all hisrecords from every station? it's on the way, sir. did you print all of it?- our stock of papers is over! is he such a big shot? i can't do it. he simply won't budge. no matter how much i hit,he doesn't budge. move. let me see.

this is vedalam. why should we address himwith respect? is he some big shot? call him by his name. what..what is your real name?ganesh? his real name is ganesh, right? in madras, there are pick pockets,hitmen, murderers.. there are fiercecriminals in this city. and i've heard you'rethe most dangerous of them all. but i've taught everycriminal a lesson.

and i will teach you too. is he the devil? let's go inside. where's the inspectorthat thrashed my brother. come on out! - who is it? oh, god. better lock this. thugs have entered thestation with weapons, sir. maybe they are his men?- he belongs to no gang. he won't call for help, either.- that murderer is inside.

prakash's brotherhas come to take revenge. i don't think they will spare us. there's only one way to get away. but these men are standing outside. i didn't mean that way.- but there's only a wall here. vedalam is here, sir. what are you saying?- let's ask for vedalam's help, sir. we've thrashed him all morning. why would he help us?

he doesn't believe in love or revenge. vedalam needs just one thing; what is that thing? call him vedalam! break down the door. open it. vedalam bhai.. please take it. money is.. the almighty!

humans are fake. the almighty.. knows it, too. what's the matter?- need to hit them. can do. give me money. how many people? around twenty of them. two thousand per head.get me forty thousand! i only have thirty thousand. shall i pay ten thousand later?

shall i hit five men later? funny guy, funny guy. he's being so cocky! i have ten thousand. i'll pay.- give it. no need for this, vedalam. i am..what will you do. this has no connection with you. you're right. but he's paid me. after that, the connection..became strong.

thought you could buy me off? how much is there? - fifty thousand. sir, how much did you pay? forty thousand! they look innocent! they are sulking.you made me hit innocent boys. what's he trying to say?- sir he needs more money. what are you doing? - take it off. that chain is worth 60,000.i got it as a bribe. what did you do?

money..i've got money. thick bundles of notes. i thrashed them, beat them up.. he's so fat and stout. thrash him up. sir, call me when you need me.- okay, vedalam. there.. let's go. let's go. sir, what happened?are you okay?

sir?- girl! sir?- get lost. girl!- get up. this is none of your business. please, sir. sir! they've stabbed you in the back. i've been stabbed inthe back too many times now. i'm used to it. get lost.

i can't leave you like this.- just go. madam, someone stabbed him.admit him, please! this is a police case. you need to file a case first.can't admit the patient now. take him away. he's bleeding very badly. he'll die.. please, madam. admit him.- you must file a police complaint first. okay, how is he related to you? he's a murderer!

this man is a thug. what do you care? just drop him where you pickedhim up and be on your way, miss. he is my brother. he is my brother.my brother.. the girl said he's her brother. his condition is getting worse. take him to the ward, immediately.- thanks, madam. thanks a lot.- yes.

we need o positive blood. you are?- mine is o positive, i'll donate. o positive, come quickly. doctor, where is the man in that bed? he left in the morning. what did you say? in the morning. the second he regained consciousness,he just left. trisha, you said you admitteda man in the hospital. is he well? he's well.he got discharged this morning. we prayed for his recovery all night.

trisha, esther is here.- give her something to eat, mom. i only ate four pancakes. i'll take the rest. - yes. where is my sketch book?- trisha, it's on the second drawer. it's not here! look properly, dear. here.- thanks, dad. where is the brush bag? here.- thanks, mom.

now the most important thing. bless you. uncle..- yes. inspite of the gift of vision, we oftenmisplace things and can't find them. you both can't see. but you know where to findevery single thing for your daughter. it's so heartwarming. we can't see; but we know our daughter's needs.

bye, aunty. bye, uncle.- go carefully. we've told you already. no matter how much you offer us,we won't sell our house. this is our ancestral property. go away!- okay. we've been afteryou for four months now. even your neighbors have signed it.only you haven't. we've invested 10billion in this building. we need this space for parking lot. don't trouble us, please.

we will not sell our home. never. go someplace elese. i've tried using the legal methods;even tried using cops. next, only hooliganism. i'm giving you a day's time.vacate the place. i don't know what will happen next. if they hire a thug, so will we. this guy is the mostterrifying of all the thugs. his name is ganesh. vedalam ganesh.

"i was going my way, eating snacks.." "..and taking my girl along." token number 5! coming.- esther.. he's the man i admittedin the hospital! problem solved, then. you saved his life. we'll use that to save your home. that was my duty.

we shouldn't bring that up. let's just pay him money. you think? okay, i'll talk to him.- okay. tell me, kid.- we need a rowdy worse. more terrifying. inhumane, despicable. ..and horrible than our enemies. so we came to you..- inhumane, huh? no! we wanted a respectable mr. rowdy. you're smart. you shut up.

actually, what happened isa builder has been.. that's why we came to you, sir.- small doubt. are you really a goon? you're so handsome.- your bodies have rusted. the free booze is making you all slow. and what's that in your hand? what are you going to do with it?cut vegetables? either drink your tea or hit me. this wait is getting me annoyed. you said i was fair?- just praising you.

little one, give them the menu. we're not hungry. we don't want food. funny girl. funny girl. this is not your food menu.it's the fight menu. listen up! 5,000 for a body part. 10,000 to shape the body. 15 for house deals;20 for total tango. 25,000 to make a guy disappear.30,000 to hide loose pieces. 50,000 to finish a group.- what will you have?

house deal.- how much? fifteen thousand.- fifteen thousand? i have only ten thousand, sir. don't you worry.we have special rates for ladies. and extra for abeautiful girl like me? he even took my earrings. this is the mr.rowdy i told you about. hello, mr. rowdy.- hello! mr. rowdy.- yes.

this is our home.- nice. this was our grandfather.he built this home. this home means the world to us.- very nice. drink some coffee, son. very, very nice. let's go out, get some fresh air. come on, uncle. come everyone. come on, miss. little one, come soon! - okay, boss.

sir, tell me about these flowers. mr. rowdy..- yes.. this rose has a botanicalname rosa. botanical name? oh.- yes. every flower does. and that flower..- what about it? vedalam is doing his thing now. it doesn't have a fragrance;but has a long life span. poor flower..- jasmine, on the other hand..

yes?- is fragrant but has a short life. poor flower, indeed! only a fool would refute.- what's he doing? big fool. flowers are our life- sir? take this, sir. mr. rowdy?-tell me, sir. i knew in my heart..- what? you're doing this job forfree as a favor to us, right?

you gave me fifteen thousand.but he paid five hundred thousand. which is greater? you tell me. the deal is still open. pay mea rupee over five hundred thousand.. i'll switch to your side. you promised to help usbut you're taking their side. pure betrayal. this is not right, mr. rowdy. it's wrong. just wrong. he's such a softieeven while scolding.

you're a college student. your mom and dad are old people. home, dome and such sentiments.. ..won't work with me. sign the house overto the builder and get lost. rich man, happy man. we'll meet again. oh my god.. - god bless you. neither wife or kids,or father and brother.

the whole thing is that,money is greater than all. money is greater than all. little one, get me water. here, boss.- you just gave me! i didn't. i just got it. you had bangles in yourarm and you came here.. what the hell? who is in my house? i am scared. turn on the fan.- fan..

i didn't even turn it on! there's is some spirit in here! who's playing with me?show yourself. spirits can't be killed. vedalam, i'll go get our groceries. little one.. don't go alone. you'll get scared. i'll go with you. ghost.

that family has committed suicideand come here as spirits to haunt us. spirits don't eat bananas. family, what are you doing here? you locked us out of our home. we didn't have a choice.so we came here. we'll leave if you return our key.- yeah, right. just leave my house! or else i will kill you. you.. trying to scare me, huh?

little one, we're breaking allthese things. but they're laughing? you're breaking your own things. switched to "vacate" mode, huh? mr. rowdy if you chuckus out of your home. we'll kill ourselves at your doorstep. and haunt you as spirits. we don't have a choice. giving me a candy, huh? i'll kill you. wait till daybreak. i'll handle it.

get them out. i'll shoot you.- lock them up! get inside. come on. stop this charade. get in. sir, we've got thegirls from north india. we can ship the container as plannedif we get the girls from chennai. that's fine. cool.

'religious song' mr. rowdy! it's blessed. it's blessed.- yes. i'll give you one. - okay. there's a big prayer session tomorrow. lady in green,bring your daughter along. you've barged into my house,what do you think you're doing? please, sir!- i'll shoot you.

girl, don't touch me. sir, sir, please. hey..hey.. tn 10 4287. my gun is in themini van carrying a load of fish.. i want that gun back in ten minutes. or even i don't know the consequences. if even you don't know, who would?let it go. wait, rowdy sir. trisha, make sure mr.rowdy doesn't lose his cool.

42 87.. mini van. carrying a load of fish.. he'll get his gun back in 10 minutes. mr. rowdy, found it! i went after the mini van..- you did. and it just sped away! - what? don't get mad, mr. rowdy. you only lost one gun.i've bought you two guns. vedalam..i've been with you for so many years.

i don't have a gun to call my own. he's got two guns. one for you, one for me. you should live here forever. here! how is it, mr. rowdy? they're toy guns. papa. roll caps if you wantto fire continuously. dotted caps if youwill fire now and then.

which one do you like, mr. rowdy. dad is a naive guy.let him go, mr. rowdy. you.. you woke up early! still not eaten anything?here, take this sacrament. is it jaggery rice? - yes. eat it while it's still warm. three people have bargedinto vedalam's house? unbelievable.- of course! it's miracle.

how did it happen? had they brought a knife to fight,i'd have stabbed them to death. had they brought a sword,i'd have clubbed them to death. but those smartalecsare using different weapons. i just don't know what. we don't have the kind of weaponsto counter-attack their moves. this is definitely a conspiracy. i can't think straight. i feel strange here.

i've never faced suchfeelings my whole life. something wrong. something wrong. don't worry. we'll do thosethree and vacate your house. we'd do that for you! price?- you're insulting our boys. we were raised by you. you taught us the abc of violence.you got us respect. you ran a blade throughbadri prasad's forehead.. ..and gave birth to "blade" prasad.

and also made me famous. we'll do something. we will. i was just singh. you hit me on the headwith a jug and made me.. .. "jughead" singh. we'll do them.- punch your face! i don't need freebies.do it for money. get lost.- okay, vedalam. keep munching on a samosaand drink a glass of tea.

we'll get them outof your hair by then. don't bother ordering another samosa.won't take that long. vedalam, they are outof samosas in this shop. all that's left is the sauce.do you want that too? the boys have been gone for a while. let's check it out. brother, look that way,hold the mic higher. sister, i've been holdingthis pose for so long, it hurts! just keep pouting fora little while longer?

don't you want tolook like emraan hashmi. sister, don't i look like a singer? yes, you do! - thanks. singer, my foot. soda sampath brother!that's a guitar, not a hammer. strike a stylish pose. something else. something else.it's superb. you're rocking it. you flatter me..

"o beloved.." some more veggies? eat up, son. even my birth mother hasnever cooked this way for me. bloody fatso. she just keeps the food coming,vedalam. bloody rascal.. if you start sweating from the spicygravy, the man in white fans you! drown in that sweat. i said give me some more.

they said take some homeand feed your family too. you screwed up, jughead! which is prettier,my face or the flower? don't be envious. tell me. gomathi ma'am!- soda sampath? you've got one daughterand twenty sons now, ma'am! right? - yeah!? dad, mr. rowdy is here. rowdy sir.

come on, son.let's eat. let's eat together. little one..- let's all eat, vedalam? eat together..live together. one family, they say. the only way to get ridof them is by using them. how, boss? sit down! sit down! sit quietly.

sir, the container is readyto depart with the hundred girls. we're waiting for your orders. all okay, brother? as per our plan, the containerwith girls is ready to go. everything is okay? don't worry, brother. ourshipments will sail at the same time. there should be no mistake. sir, one of the hundred girls hascommitted suicide in the container. as promised to my brother.

i want one hundred girls! get someone. understand. sir. we're raising funds for orphan girls.- really? do your bit.. - for orphans? they don't have a place to sayor food to eat. i told you she's at the beach.come soon. i'm stuck in traffic. keep an eye on her.- come soon!

my wallet is in the car. come with me.- okay, sir. carry on. i'll join you. get in! shut up. sit down! open the door. let me go. open the door. lift the container! open the door lift it.

who are you? - i'm vedalam. i'll get straight to the point. i went to threaten agirl first thing this morning. suddenly, a guy reversedhis car and hit my bike. my bike's silencer popped out. i yelled out to him topay for my broken silencer. he just sped away. and i was pissed off,kept chasing after him. and here, it turns out thatyou're all a bunch of criminals.

but that's none of my business. just pay for my bike's repair charges. i'll be on my way. we don't need this right now. pay him the money. every man is slave to money. smart man. you're right! he grabbed it likea dog would grab a bone.

mates.. you understandthe nature of money, alright. but not my nature! i'll do anything for money. for my self-respect.. i'd lay down my head. we're a group of twenty.you're just one guy. you need a plan to attack. my plan is to attack. a girl has come to see me.

she's got videos incriminatingof your illegal activities. which she has brought with her? such young girls.. so many girls. it's terrible, sir! - sit down, miss. don't let them go, sir.i've got videos. be seated. - don't let them go! i've got the girl's name,address and family details. i've asked her to wait here. there are so many good officers.why did you come to this man, miss?

they'll kill you. flee, miss. constable?- sir? you'll come here?or shall i bring her over? you don't worry. little one.. this is getting too sentimental.i can't handle it. it feels weird. send them away. send them away!ask them to leave. son..

god knows who you are! i swear upon my child. if there is such a thing as god.. if there is any justice in this world. no harm shall befall you. you shall prosper, son! by protecting your things,you can protect your assets. by saving a life, you save the future. but saving the girl,means saving a family's lineage!

don't know if you meant to do this. but all your sins, from past.. ..present and futureshall be washed away! how will we everrepay this favor, sir? how will we? let's leave his house. alright. we have troubled him a lot.let's go away. are you happy, mr. rowdy?

why are you sitting here, dad? trisha, we've decided to leave mr.rowdy's house. yes. let's go somewhere else where do we go witha young girl at this hour? trisha, what happened? why are you running?- who is chasing us? why are they chasing us?- trisha, what happened? tell us. just hide here, dad.- why should we hide?

just be quiet, dad.- i am scared. mom, please be quiet. stay here. don't step out. until i don't say. trisha! what happened? trisha? trisha. where are you? are you okay? trisha!- trisha. where are you? trisha. why aren't you answering?

mom!- trisha. trisha.- dad! trisha. gomathi!- trisha, what's happening? who are you?what do you want? dad! sir..- who is it? mr. rowdy.. they attacked us.- who?

don't know who did it. please check on my wife. please find here. is she fine? gomathi. is she alive? please. please see her. gomathi.. where are you? speak to me. gomathi.. mr. rowdy.. where are you?

mr. rowdy, is my wife alive?is she fine? is my wife alive? is she gone? she would always say she wantedto die at least a minute before me. gomathi. mister.. my daughter.. trisha.where is she? find her. save her. save her. my baby.. she was a mother to us.

save my daughter somehow.. they are looking for her. save her.please protect my daughter from them! you only work for money. money.. i have money. here's the money,and keep my ring too. mr. rowdy, save my daughter somehow.save her. save her. please. we need to perform an operation.sign this consent form.

how are you related to the patient? she's his sister. when he was fighting for lifethe other day, she admitted him here. and she also donated him blood. he's my brother.. my brother! my brother! she says he's her brother. his condition is really bad.take him inside. it's an emergency. sign here, sir.

sign here! uncle. are you hurt? are you in pain? don't cry. wipe your tears, uncle. please! you're patient's older brother?- yes. don't worry. she is out of danger. but her body and mindare in a state of shock.

she might take time to recover. her brain is affected from the injury. it's too soon to tellhow badly it will impact her. anyway, let's hope for the best. is my sister okay? - don't worry. sit back, relax.- tell me, sir. not to worry. she will live a normal life. but she's completely lost her memory.

she doesn't remember her past. she doesn't remember her mother,her father or even herself. her past is what youchoose to tell her now. what to tell her, is your choice. doctor, the patient is panicking. be calm. we are here for you!- don't be scared. i am scared.- who are they? i don't know. try to remember. no, i want to go.

just try.- calm down. i can't remember anything.- calm down. calm down. calm down. why did you bring me here.- calm down. i've seen him before. i recognize him. who are you, sir? tell me? who are you to me? tell me? who are you to?

please.. please, doctor. tell me? please tell me. i'm your brother. brother.. her reports her normal. remember to take your pills on time.- okay, sir. bring her in for regular checkups.- okay, doctor. okay, doctor. trisha became my life.

her happiness became my happiness. her sorrow became mine. her vengeance became mine. i went after her enemies one by one. i was burning for revenge. but i wanted to give my sisterall the happiness. i wanted to keep trishaaway from this battle. i didn't want herto get a whiff of it. when i was worrying for her safety,your brother asked to marry her.

i saw truth in his eyes. trisha doesn't know of herparents' murder or her tragic past. she must never find out. my sister has nothingto do with these murders. don't destroy her life on my account. don't stop the wedding. a bond forged out of love isas strong as a bond forged by blood. don't worry. by your good will,trisha has led a happy life.

and it will continue that way. only one person survivesthe attack over your brothers. he must have seen the killer. his condition is very critical. he is unconscious. his survival rate is only 7%. we can't say anythingfor another twenty four hours. he must live. he has witnessed a man.i want details on him.

this is a matter of two lives. two lives? his life. and yours. that's not how you do it.i'll show you! how long are trisha'sexams going to be? her exams will be over in two days. it's my sister's dream! take your sister to college. this is your chance.

keep that fire burning in those eyes. scream for help and say.. ."oh no! ganesh misbehaved with me" humiliate him in front of everyone. the wedding will be off, too. we will win! this wasn't a part of our plan! it's a part of my plan.- awesome! the scene will be stronger.

now, it'll be double strong! help me!- who? who? what?- he's dishonoring me. not me, it was him.- he's raping me! he's dishonoring me.- it's all the same thing, fool. mother-in-law.now i'll get dishonored. you lustful monster! you sleazebag.. you ripped out my daughter's heart.- mother-in-law..

and now you're rippingthis girl's blouse? you..! mother-in-law..- get lost, you! close your ears. just by reading her lips.. ..you can tell thatshe swore very badly. these abusive words orill-treatment do not hurt me. but why did you reverse attack?- i love ganesh. swamy sir. you like swetha ma'am, too?

yes. - his heart's returned wounded. i joined as her assistantin my middle age.. not because she is intelligent. but admiring her figure..- swamy sir! he's crashing now. make him survive.- we cannot stabilize him. we can inject him to wake him up. but he won't live formore than thirty minutes. i only need him alivefor thirty minutes.

sketch out the detailsof my brothers' murderer! get me a caricature artist. it's hard to arrangefor a sketch specialist now. we will do one thing. there isan arts and painting college nearby. the principal is a friend.he will definitely help. i'll go.- great! i'll give him an injection right now. sir, don't misunderstand me. there's an examination going on.- don't say that!

please, it's urgent. sorry. i need someone to sketch..- it's not possible. excuse me, sir.- i'm sorry. i'm done with the exam, sir.- okay, trisha. this is my wedding invitation.please do come, sir. congrats. trisha, one minute. this is my close friend.- hello. he needs a favor. he wants a forensic sketch done.

can you?- of course, sir. i'll do it.- thank you very much. trisha, i'm at the college. i'm at crystal hospital on work, brother.- hang up the phone! crystal hospital?- can you pick me up? i'll be there. sorry, sir. his eyes. is this the man? doctor..elevated levels..

did he kill my brothers? find this guy.- i made a mistake! while i was sketching,i got a call from my brother. so.. i got confusedand drew my brother's face. sorry, sir. my brother doesn't get into trouble. ask him to tell me one more time.i'll sketch again. brother?- yes, sir. fine.

my brother would not do anything wrong.- yes. don't panic. where is your brother?- he's coming to pick me up. here?- yes. my brother is innocent. relax. i don't doubt you. you look like a good girl. your brother looks very innocent, too.

i understand thatyou sketched it wrong. just relax, dear. sit. sit! is your brother coming? he's coming, sir. call him. brother.. - yes, trisha. are you coming. - i'm on my way. fate doesn't know good or bad.

only conviction determines the end. i yearn to kill my brothers' murderer. my conviction.. it's so big,fate has brought him to me. he's coming, right? - yes, sir. let's go? my brother did nothing!- don't be scared, trisha. i told you my sketch was wrong.- sir, what is this? let my brother go.- sir, i'm begging you.

sir, let us go. please! let us go, sir.you're misunderstand. sir, he is innocent.he hasn't done anything. they have nothing todo with your brothers murders. please, sir. let them go. please. let them go, sir.you may go! - thanks a lot, sir. bless your family.bless your son! bless you, sir.let's go, trisha. let's go. - come on.

forgive me, sir.- he's holding your family? yes! - you got scared? he's shaken up an indo-frenchcartel leader like you.. ..dragged you down to kolkata. he's killed both your brothers.wouldn't he kill my son? he is very dangerous. sir, you're sweating. it was my fault.- don't worry, trisha. this is something else. - what is it?

we have nothing to do with this. you did well in the exams? that's enough. hello, swetha? where are you? hi! - come soon. hi! i've something to do. i'llbe right back. take care of trisha. ganesh.ganesh, what happened? rahul has reached kolkata.

don't know when or how he will attack. take care of sister. hello? - you took yoursister away right under my nose? now i'll snatch herfrom under your nose. where is trisha? they said you called for her.didn't she come to you? you would just sendher with a stranger, huh? i called her. she wanted to buy somethingin the ground floor. i'll get her.

come on. - where? i'll tell you where. what's happened to trisha, ganesh?- trisha won't be harmed. i won't allow it. i don't know if i will return.but trisha will. you will get hermarried to your brother. where is my sister? tell me where is my sister? i killed her.

i just lied, but it shook you up? how would i feel? you killed my brothers and disposedthem like garbage. - trisha? trisha! you turned my man against me. i salute you. do you know who broughtyour sister to me? i brought her here in yourtaxi without your knowledge. the one you ache to protect. the one who made you wail in sorrow..

she was brought to me, in a platter.. yes, you! once the car carryingyour sister leaves the port.. even i can't trace whichnation she is going to. it's the rule of this trade. men who covet women; men with money.. they will take turnsto ruin your sister. and all this because of you. this truth will haunt you;you will slit your own throat.

till then, i'll let you live. please, let me go! hello? -brother? i'm scared, brother. where are you now? the car is speeding away.i don't know where. -calm down! don't cry! look outside and tell me. what do you see?

riverside mall.the car just crossed it. what do you see now? i can see the hoobly bridge, brother.come soon, brother. come soon! i'm at the hoobly bridge. i'm scared. - don't be scared! here is very dark.- what do you see now? i can see eden garden. i am at eden garden, too. your brother is coming to get you.- come soon, brother.

brother? trisha? - lots of buses.babughat bus stand. the car crossed the mosque. what do you see now?- looks like shyam garden. come soon, brother. the car is stopping at traffic jam. we're still here. where are you?come soon, brother. what do you see now, trisha? tell me.

i see you.i see you, brother! do you see my face or the back? i see your face, brother. trisha, is there a box in the back? yes! - are there many wires? yes!?two? trisha, cut the both the wires. quick. i can't. - cut it! now.

before the signal changes, quick! the signal is about to change. i can't! - try. . cut the wires, trisha. trisha, i see the car you are in. i'm coming to get you. i'm coming to get you, trisha. i'm coming! when your sister'scar crosses that road..

she will be a piece of meat. scream! she's gone. - brother! glory to.. - goddess durga! if god really exists.. and if he's just,then no one can ever harm you. may god bless you. sir, please don't! don't hit me.please don't hit me.

it hurts, sir. let me go, please! please don't hit me. brother! - let us go, please. sir, please.- don't hit my brother. sir, don't do it. more than your blows..this act of yours hurts terribly! i want to see you bleed. brother!- please, sir. please.

brother!shoot him. shoot him. don't spare him. kill him. you can do anythingfor revenge, right? i would even kill for money. wouldn't i do it for my sister? let them go to school..to college. if you like a girl, tell her, sir.

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